Simbang Gabi is the Filipino Catholic novena of nine Masses before Christmas. In 2026 the dawn Masses run from Wednesday, 16 December, to Thursday, 24 December; anticipated evening Masses run from Tuesday, 15 December, to Wednesday, 23 December. In the Philippines many dawn Masses start between 4 and 5:30 AM, before sunrise.
Key takeaways
- Simbang Gabi 2026: dawn Masses Wednesday, 16 December, to Thursday, 24 December; evening Masses 15 to 23 December.
- In GMA News’s 2025 Metro Manila schedule, dawn Masses started between 4 and 5:30 AM.
- Sources say the Masses were held at dawn so farmers could attend before work; the founding year is disputed (1587 and 1669 both appear).
- After Mass come bibingka, puto bumbong and salabat (ginger tea).
- A 3:45 AM alarm leaves 7 hours of sleep only with lights out by 8:45 PM.
When is Simbang Gabi 2026?
The first dawn Mass is on Wednesday, 16 December 2026, and the ninth on Thursday, 24 December, Christmas Eve. Parishes with the evening form start on Tuesday, 15 December, and finish on Wednesday, 23 December.
The dates are fixed every year. The Varsitarian, the University of Santo Tomas student newspaper, gives both forms: evening Masses 15 to 23 December or dawn Masses 16 to 24 December. The Archdiocese of Manila’s 2025 circular, reported by The Philippine Star, used the same dates and allowed evening Masses from 6 PM and morning Masses from 5:30 AM.
| Day | Date | Weekday (2026) |
|---|---|---|
| 1 | 16 December | Wednesday |
| 2 | 17 December | Thursday |
| 3 | 18 December | Friday |
| 4 | 19 December | Saturday |
| 5 | 20 December | Sunday |
| 6 | 21 December | Monday |
| 7 | 22 December | Tuesday |
| 8 | 23 December | Wednesday |
| 9 | 24 December | Thursday |
The novena falls late in Advent; on Sunday, 20 December, the Manila circular has novena Masses use the Sunday readings.
What is the difference between Simbang Gabi, Misa de Aguinaldo and Misa de Gallo?
Simbang Gabi (night worship) is the everyday name; Misa de Aguinaldo, from the Spanish for a Christmas gift, is the historical name for the dawn novena Masses; Misa de Gallo, the Rooster’s Mass, strictly names the midnight Mass of Christmas Eve. The Varsitarian cites a 1999 study by the Dominican historian Fr. Fidel Villarroel noting that many Filipinos use Misa de Gallo for the whole novena.
Why is Simbang Gabi held at dawn?
Because most people farmed. The Philippine Star (2023) says the dawn hour let farmers who started work before sunrise attend first; U.S. Catholic (2003, by Sister Jolisa Lazaro) says people were farmers or fishers who began or ended their day at dawn; OSV News (2024) agrees.
How old is it? Accounts differ. U.S. Catholic dates it to 1587, when the prior of the San Agustín Acolman convent, which it places on Luzon, asked the pope to allow the crowded Masses outdoors. A 2005 Philippine Star column by Alejandro R. Roces tells the same 1587 petition as the start of the Misas de Aguinaldo in Mexico. The Philippine Star (2023) dates Simbang Gabi in the Philippines to 1669. Later milestones are clearer: in 1953 the First Plenary Council of the Philippines asked the Vatican to let the tradition continue, the Holy See granted an indult (special permission), and in 1961 it approved a five-year extension (The Varsitarian).
What time is Simbang Gabi?
Most dawn Masses in the Philippines start between 4 and 5:30 AM. GMA News’s 2025 Metro Manila list shows 4 AM at Baclaran, Quiapo and Binondo, 4:30 AM at Manila Cathedral and the Bamboo Organ Church, and 5:30 AM at the EDSA Shrine; evening Masses ran from 7 to 8 PM.
At 4 AM in Manila, sunrise is more than two hours away: on 16 December 2026 civil twilight begins at 5:50 AM and the sun rises at 6:13 AM (US Naval Observatory). The Cultural Center of the Philippines held nine 5 AM dawn Masses in 2024, its 19th consecutive year.
A popular belief holds that completing all nine Masses makes a wish come true (The Philippine Star) — folk belief, not church teaching.
What do people eat after Simbang Gabi?
Bibingka, rice cakes charred top and bottom, and puto bumbong, purple rice cakes steamed in bamboo tubes, with salabat or thick tsokolate (hot chocolate) (The Philippine Star, U.S. Catholic). Many people now take them home to share with family.
How do Filipino communities in the US keep Simbang Gabi?
Mostly in the evening. U.S. Catholic and OSV News report that most US parishes hold the novena indoors in the evening, with some 4 and 5 AM Masses, parols (bamboo-and-paper star lanterns) carried in procession, mostly English with some Tagalog, and Filipino food after.
- Scale. OSV News counted 55 Simbang Gabi parishes in the Archdiocese of Chicago in 2024.
- San Diego. The diocese holds the novena in almost 20 parishes, opened by a vigil with a procession of parols (The Southern Cross, 2023).
What do nine early mornings in a row do to your sleep?
They work best as a planned schedule: an earlier bedtime and the same wake time each day. Adults need 7 or more hours, so a 3:45 AM wake-up means lights out by about 8:45 PM.
| Tradition says | Science says | Grade | On My BodyClock |
|---|---|---|---|
| Rise before dawn nine days running | NHLBI advises the same bedtime and wake time every day | plausible | Same 3:45 AM wake-up |
| Sleep is the season’s sacrifice | Adults should sleep 7 or more hours a night (AASM and SRS consensus, 2015) | converges | Sleep 8:45 PM to 3:45 AM |
| Walk home as the sky brightens | Morning light advances the body clock; evening light delays it (Blume and colleagues, 2019) | plausible | A walk around sunrise |
| Bibingka and salabat after Mass | A food custom, not a health claim | cultural | Breakfast after Mass |
In a 30-day observational study of 61 undergraduates, the 12 most irregular sleepers’ melatonin onset averaged 12:08 AM, against 9:32 PM for the 12 most regular (Scientific Reports, 2017). NHLBI suggests quiet time in the hour before bed. If dawn doesn’t fit your sleep, the evening Masses keep the same novena. More in how to fix your sleep schedule and why irregular sleep matters.
Where does Owaves fit?
Simbang Gabi is a calendar fitted to the working day. The circadian rhythm was named in 1959 and its clockwork won the 2017 Nobel Prize. Owaves (Encinitas, 2013) puts the sun, the schedule and the body’s rhythm on one 24-hour circle: My BodyClock, the World’s First Wellness Planner, Powered by Your Body Clock. For another pre-dawn December feast, see St. Lucia Day.
Your day on My BodyClock

The day above on My BodyClock is one Simbang Gabi weekday. Sleep runs from 8:45 PM to 3:45 AM, a full 7 hours. Getting ready and travel are Flow; the Mass is Love, time with family and community. Bibingka and salabat make breakfast, and the walk home brings morning light. A workday follows, with a midday walk, an hour making a parol, an early dinner and dim lights from 8:15 PM. Repeat nine times, then return to your usual hours.
Plan your nine days in Owaves: take the Body Clock Type quiz, download Owaves on the App Store, or join the Android waitlist.
FAQ
When does Simbang Gabi start in 2026?
Dawn Masses run Wednesday, 16 December, to Thursday, 24 December 2026; evening Masses run Tuesday, 15 December, to Wednesday, 23 December.
What time is Simbang Gabi in the Philippines?
Usually 4 to 5:30 AM for dawn Masses and about 6 to 8 PM for evening Masses. Check your parish’s schedule.
Do you have to attend all nine Masses?
No. Simbang Gabi is a devotion, not an obligation; the belief that nine Masses grant a wish is folk belief.
Why is it called Misa de Gallo?
It means Rooster’s Mass. Strictly it names the Christmas Eve midnight Mass, but Filipinos often use it for the dawn novena too.
How much sleep do you get during Simbang Gabi?
With a 3:45 AM alarm, bed by 8:45 PM keeps 7 hours, the minimum adults need.
Sources
- The Varsitarian. What’s the difference? Simbang Gabi, Misa de Aguinaldo, Misa de Gallo (2025). https://varsitarian.net/whats-the-difference-simbang-gabi-misa-de-aguinaldo-misa-de-gallo/
- The Philippine Star. Archdiocese of Manila issues guidance on dawn Masses (2025). https://www.philstar.com/headlines/2025/12/16/2494593/archdiocese-manila-issues-guidance-dawn-masses
- Philstar.com. Why Simbang Gabi is an important Filipino tradition (2023). https://www.philstar.com/lifestyle/2023/12/15/2318642/christmas-philippines-why-simbang-gabi-important-filipino-tradition
- Roces, A. R. Misas de Aguinaldo. The Philippine Star (2005). https://www.philstar.com/opinion/2005/12/10/311451/misas-de-aguinaldo
- Lazaro, J. The Christmas tradition of Simbang Gabi. U.S. Catholic (2003). https://uscatholic.org/articles/202012/the-christmas-tradition-of-simbang-gabi/
- OSV News. Filipino Simbang Gabi Masses more and more rooted in the US (2024). https://catholicreview.org/filipino-simbang-gabi-masses-more-and-more-rooted-in-the-us/
- GMA News. Simbang Gabi Mass schedule in Metro Manila churches (2025). https://www.gmanetwork.com/news/topstories/metro/969645/simbang-gabi-mass-schedule-in-metro-manila-churches/story/
- Cultural Center of the Philippines. Simbang Gabi at the CCP (2024). https://culturalcenter.gov.ph/event/simbang-gabi-at-the-ccp/
- The Southern Cross. Tradition lights way to birth of Christ child (2023). https://www.thesoutherncross.org/cultural-diversity/tradition-lights-way-to-birth-of-christ-child/
- US Naval Observatory. Manila sun data, 16 December 2026. https://aa.usno.navy.mil/api/rstt/oneday?date=2026-12-16&coords=14.5995,120.9842&tz=8&dst=false
- Watson NF et al. Recommended Amount of Sleep for a Healthy Adult. SLEEP (2015). doi:10.5665/sleep.4716. https://pmc.ncbi.nlm.nih.gov/articles/PMC4434546/
- NHLBI. Healthy Sleep Habits. https://www.nhlbi.nih.gov/health/sleep-deprivation/healthy-sleep-habits
- Blume C et al. Effects of light on human circadian rhythms, sleep and mood. Somnologie (2019). doi:10.1007/s11818-019-00215-x. https://pmc.ncbi.nlm.nih.gov/articles/PMC6751071/
- Phillips AJK et al. Irregular sleep/wake patterns. Scientific Reports (2017). https://doi.org/10.1038/s41598-017-03171-4
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