Day in the Life:
Christine Brown,
College graduate
Christine is a recent college graduate and is ecstatic about her internship at Owaves. She earned two Associate Degrees from Mesa and transferred to SDSU where she earned a Bachelors Degree in English. Christine eventually wants to use her skill in writing to spread a message of kindness toward animals and the environment. Owaves is an excellent place to start because not only is its purpose to help people organize their lives for their health and happiness but it also spreads a message of compassion.
Location:
San Diego, CA
Personal motto:
“No act of kindness, no matter how small, is wasted.” – Aesop
Favorite Vegetable:
It’s a tie between broccoli and avocado. Don’t make me choose!
Favorite Exercise:
Dancing
Favorite Way to Center:
Prayer
Christine’s Daily Routine:
- 6:00 AM: Breakfast
- 6:30 AM: Walking around the lake
- 9:30 AM: Get ready for the day
- 10:00 AM: Work
- 12:00 PM: Lunch
- 12:30 PM: Work
- 5:00 PM: Work Out
- 6:00 PM: Dinner
- 7:00 PM: Relax
- 10:00 PM: Bedtime
How did you learn about Owaves?
On my hunt for internships.
What is your favorite part about Owaves?
It’s easy to use!
Do you think more people in the world should be using Owaves? If so, whom and how come?
Yes, everyone should use it because it helps balance people’s lives and makes them more productive.
Have you read our Blog or Day Plans? What was your favorite post or why?
Yes, my favorite one so far has been Oprah’s. I’ve always been a big fan and I loved learning about how she spends her time. I want to try meditation in the morning because of her!
Is there a friend or family member you think would dramatically benefit from Owaves? If so, who is she or he, and why would she/he benefit?
My older sister would benefit from Owaves because sometimes she gets overwhelmed and planning out her day properly can get her sleeping on track and help reduce stress.
How would you describe Owaves to family or friends?
An app that helps you plan your day to improve your wellness.
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● Day in the Life: Jasmine Wright
● Day in the Life: Christina Dorado
● Day in the Life: Vanessa Zaragoza
Christine Brown is a recent college graduate who is passionate about spreading kindness towards animals and the environment through her writing. Her values of happiness and compassion go hand-in-hand with the Owaves message of health and wellness to bring positivity in the lives of others.
Owaves 101 is a blog series showcasing daily plans of Olympians, Ironman triathletes, inspiring yoga teachers, physicians, and clinical dietitians, among others. Join our international movement to revolutionize time for health and well-being. Download our BodyClock Planner on the App Store.