At the bottom of the noise in the $2-3 trillion healthcare debate, there’s a piercing, resonant truth that Lifestyle Vital Signs such as exercise, sleep, nutrition, love and stress management are the keys to preventing and treating over 80% of the disease we face today.

Instead of placing your faith in the next designer pill or expensive gadget, download a free app that let’s you plan and track your Lifestyle Vital Signs.

Owaves is the first day-planner designed to give you a 360° view of your day. Our latest addition, “Stats“, is the only platform that allows you to track your progress in each of the aforementioned five lifestyle vital signs. With our Apple Health integration, you can now see planned versus “actual” for both sleep and exercise.

Have fun, plan well and stay healthy,

Royan, CEO at Owaves
Royan Kamyar