Owaves launches as the first day planner or calendar designed to balance a healthy lifestyle with work and play. Download Owaves and enjoy an easy way to plan health and wellness goals into your day. Colorful and vibrant, with a novel 24-hour clock, the planner is fun to use and lets you see your day in a whole new way. Oriented to sunrise and sunset, Owaves guides you to a balanced lifestyle and healthy circadian rhythm.
Eastern and Western health experts agree there are five main ingredients for a long and healthy life:
- Mindfulness, Meditation, Yoga, Spirituality, Prayer or Managing Stress
- Love and Social
Owaves is the only day planner in the world designed to let you prioritize these activities alongside work, play and miscellaneous errands.
The planner incorporates input from thought leaders in chronobiology, mindfulness, and professional sports.
It’s Visual. It’s Fun. And it’s Easy-to-use.
- Save Routines
- Add Notes
- Localized Sunrise and Sunset
The Owaves Team
Owaves 101 is a blog series showcasing tips for work-life balance from fitness experts and successful professionals. Olympians, Ironmen, inspiring yoga teachers, physicians and clinical dietitians, among others, collaborate and share ideas in a common mission of leading healthier, fuller and more balanced lives.
Learn how uber athletes and hard-working professionals manage work-life balance and plan their days. Gain insight and tips on how to elevate your “O.” To get involved, email firstname.lastname@example.org and follow our Facebook, Instagram, TikTok, and Twitter feeds.
Owaves is the World’s First Wellness Planner, and a top 5 ADHD day planning app on the App Store! Optimize your mental health with Owaves through day planning. Plan meals, sleep and exercise into your day. This day planner for health is FREE for iPhone, iPad and Apple Watch: Download NOW!