We will soon include integration with Apple Health’s “Mindfulness minutes” to allow for better tracking of actual “Relax” time. We are also working on passively tracking the Other Categories…
Meanwhile, for actual results on the other categories, write in to let us know if you’d like manual tracking capabilities from within Owaves, and we will prioritize that for you accordingly: firstname.lastname@example.org.
Owaves 101 is a blog series showcasing tips for work-life balance from fitness experts and successful professionals. Olympians, Ironmen, inspiring yoga teachers, physicians and clinical dietitians, among others, collaborate and share ideas in a common mission of leading healthier, fuller and more balanced lives.
Learn how uber athletes and hard-working professionals manage work-life balance and plan their days. Gain insight and tips on how to elevate your “O.” To get involved, email email@example.com and follow our Facebook, Instagram, TikTok, and Twitter feeds.
Owaves is the World’s First Wellness Planner, and a top 5 ADHD day planning app on the App Store! Optimize your mental health with Owaves through day planning. Plan meals, sleep and exercise into your day. This day planner for health is FREE for iPhone, iPad and Apple Watch: Download NOW!