Yes! To use Owaves as a morning alarm clock, find the Activity for your next day’s plan that immediately follows your morning Sleep segment. Open the Event Details screen and tap the Alert option to set an Alert. This will act as a morning notification alarm.

You can also enter a text or photo Note in the Event Details section of that same Activity to receive daily motivators! For example, insert a motivational quote or inspirational photo. The accompanying text and photo will appear with your alarm Alert!

We also recommend using Owaves as an evening alarm clock to remind you when to go to sleep and start your nighttime ritual. To do so, simply repeat the steps above for the Activity that immediately precedes your nighttime Sleep segment.



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