Take the Owaves Body Clock Quiz! Our one-minute quiz predicts your natural chronotype and even provides a sample Day Plan you can follow!
With our modern, 24/7 lifestyles and constant artificial light exposure, it’s harder than ever to know our “true” rhythm. However, with our Body Clock Quiz, we hope to provide you with the tools to help you understand your natural rhythms and use them to your advantage.
Take the Body Clock Quiz here!
Learn more: Blog article coming soon!
Introductory video: Coming soon!