Day in the Life:
Peter Pirolli, PhD
With a PhD in cognitive psychology and being a researcher at the Florida Institute for Human and Machine Cognition, Dr. Peter Pirolli is at the cutting edge of the Bay Area human-machine interface arena. His current mission is to deliver A.I. based coaching for sustained behavior change. Check out his daily routine below:
San Francisco, CA.
What’s your favorite vegetable?
I don’t have a personal favorite vegetable. They are all pretty good.
What’s your favorite exercise?
What’s your favorite way to center?
Surfing. Discovering something new in the universe. Play with wife and dog.
What gets you out of bed every morning?
Morning surf check.
What is the most important part of your daily routine?
Spending time with wife, dog, and/or friends.
What about your “O” do you think is unique or special?
I do my best to keep it under control and flexible.
What is the best piece of health advice you’ve ever received?
Never eat anything bigger than your head.
If you could give one piece of health advice to family, what would it be and why?
Start an active lifestyle early in life. Make sure to have fun and don’t worry when some things become difficult with age. There are other fun things to do.
If you liked this article, you’ll also love:
Owaves 101 is a blog series showcasing daily plans of Olympians, Ironman triathletes, inspiring yoga teachers, physicians, and clinical dietitians, among others. Join our international movement to revolutionize time for health and well-being. Download our Day Planner for Health in iTunes, and follow our social media channels:
Owaves 101 is a blog series showcasing tips for work-life balance from fitness experts and successful professionals. Olympians, Ironmen, inspiring yoga teachers, physicians and clinical dietitians, among others, collaborate and share ideas in a common mission of leading healthier, fuller and more balanced lives.
Learn how uber athletes and hard-working professionals manage work-life balance and plan their days. Gain insight and tips on how to elevate your “O.” To get involved, email firstname.lastname@example.org and follow our Facebook, Instagram, TikTok, and Twitter feeds.
Owaves is the World’s First Wellness Planner, and a top 5 ADHD day planning app on the App Store! Optimize your mental health with Owaves through day planning. Plan meals, sleep and exercise into your day. This day planner for health is FREE for iPhone, iPad and Apple Watch: Download NOW!