Day in the Life:
Meet Delaney Green, a Community Developer at Owaves! Delaney is currently a 2nd year at SDSU where she’s majoring in marketing and also a flyer on the cheer team. On her free time, she loves going to hot yoga, running, weight lifting, and exploring San Diego. She’s also a huge foodie and loves to post about it on TikTok!
San Diego, CA
What’s your personal motto?
“Your path may be difficult but will be rewarding.”
What’s your favorite vegetable?
What’s your favorite exercise?
What’s your favorite way to relax?
What’s your favorite part about Owaves?
The ease of use with inputting the icons. It takes about 2 minutes to create your whole agenda, which is not bad at all!
What is the biggest challenge Owaves helped you overcome?
Staying consistent. By having everything I want to do laid out and planned, I have gotten SO much better at sticking to a set schedule and accomplishing the things that I need to get done.
Delaney’s daily routine:
- 8:00 AM workout
- 9:30 AM Breakfast
- 10:30 AM School Work
- 1:00 PM Lunch
- 2:00 PM Social Time
- 3:00 PM School Work
- 5:00 PM Relax (Social Media/Phone Break)
- 6:00 PM Shower
- 7:00 pm Drive to practice
- 7:30 PM Cheer Practice
- 9:30 PM Drive Home
- 10:00 PM Dinner
- 11:00 PM Sleep
Fostering an Attitude of Resilience
Delaney’s goal each day is to foster an attitude of resilience. When Delaney thinks of a characteristic that best describes her, she thinks of resiliency. Delaney has had many setbacks and downfalls in her life, and she still continues to, but she has never gave into them. Each time she comes out stronger and wiser than she was before; at the end of the day it is truly a mental game and she believes anyone is capable of beating it.
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Owaves is the World’s First Wellness Planner!
In October of 2017, three scientists won the Nobel Prize for the new and up-and-coming science of circadian rhythms. Owaves is the first calendaring system designed to optimize your own personal circadian rhythm, also called the “body clock”. We help you plan meals, exercise and sleep in a unique, 24-hour pattern.
Owaves is a physician-designed calendar that helps you discover, maintain and optimize your body clock. Built in teamwork with award-winning game and puzzle app developers, the interface is beautiful, sleek and easy-to-use.
FREE for iPhone, iPad and Apple Watch: Download. For Android, please join our waitlist here. To join our virtual wellness community, connect with us through TikTok, Instagram, Twitter, YouTube, Pinterest and Facebook. We love to your hear your feedback at: firstname.lastname@example.org.