Day in the Life:
Ben Yin,
Student
My name is Ben and I’m the son of two refugees from Cambodia who is about to graduate next month with a B.A. in Communication from San Diego State University. I love being active, whether that’s lifting weights, hiking, or surfing. I love dogs, especially in places you can drink while also hanging out with dogs. My passion is videography, especially in content creation!
Location
San Diego, California
Personal Motto
Do whatever makes you feel the most alive.
Favorite Vegetable
Potatoes
Favorite Exercise
Hiking
Favorite Way to Relax
Meditation
Favorite Book
Into the Wild
Favorite YouTube Video
Yosemite HD II
Your “O”
- 8:00 AM Meditation
- 9:00 AM Surf
- 11:00 AM Breakfast
- 12:00 PM Wine with Friends
- 1:00 PM Nap
- 2:00 PM Hike
- 5:00 PM Dinner
- 6:00 PM Yoga
- 7:00 PM Play with dog
- 8:00 PM Play guitar
- 9:00 PM Read
- 10:00 PM Sleep
What is your favorite part of the app
The ability to schedule time for friends and relationships.
How would you describe Owaves to family or friends?
A holistic calendar that uses your body clock with visual icons to schedule your daily routine.
Owaves 101 is a blog series showcasing daily plans of Olympians, Ironman triathletes, inspiring yoga teachers, physicians, and clinical dietitians, among others. Join our international movement to revolutionize time for health and well-being.