Day in the Life:
Scott Parish, Owaves Co-Founder
I’m the lead designer for Owaves! I live in San Diego with my beautiful wife and our dogs Reggie and Nima. When not designing, I can be found cooking, gardening, surfing, hiking or drawing, almost always with music in the background. I enjoy spending time with friends and family, backpacking and traveling.
San Diego, California
What’s your personal motto?
We’re all in this together
What’s your favorite vegetable?
What’s your favorite exercise?
What’s your favorite way to relax?
What’s your favorite book?
Almanac of the Dead, by Leslie Marmon Silko
What’s your favorite YouTube video?
Yosemite HD, by projectyose
Scott Parish’s daily routine:
- 06:00 Meditate
- 07:00 Surf
- 08:30 Flow
- 09:00 Work
- 12:00 Lunch
- 12:30 Meditate
- 13:00 Work
- 17:00 Pup walk
- 17:30 Garden
- 18:00 Cook
- 19:00 Dinner
- 20:00 Family time
- 21:30 Read
- 22:00 Sleep
What’s your favorite part about Owaves?
Create-a-button, tracked activities, widgets and watch complications
How would you describe Owaves to family or friend?
A fun, visual way to plan your day and optimize your life!
What is the biggest challenge Owaves helped you overcome?
Prioritizing and getting enough sleep.
Who would you most like to sync with on Owaves?
An astronaut orbiting the Earth.
What is your favorite daily habit?
Reading a book before bed.
Follow Scott on Twitter!
Scott is a “Featured Artist” in our Owaves app! Add some creativity to your day by going into “Settings” > “Center Photo” > and turning “Featured Artist” ON. The artist’s selection will show up in the center of your O for each day of the week (unless you select a custom photo).
For feedback or questions, please let us know: firstname.lastname@example.org
Owaves 101 is a blog series showcasing tips for work-life balance from fitness experts and successful professionals. Olympians, Ironmen, inspiring yoga teachers, physicians and clinical dietitians, among others, collaborate and share ideas in a common mission of leading healthier, fuller and more balanced lives.
Learn how uber athletes and hard-working professionals manage work-life balance and plan their days. Gain insight and tips on how to elevate your “O.” To get involved, email email@example.com and follow our Facebook, Instagram, TikTok, and Twitter feeds.
Owaves is the World’s First Wellness Planner, and a top 5 ADHD day planning app on the App Store! Optimize your mental health with Owaves through day planning. Plan meals, sleep and exercise into your day. This day planner for health is FREE for iPhone, iPad and Apple Watch: Download NOW!