What is Austin Kleon's Body Clock Type?
Austin Kleon is a Morning Glory (Definite Morning). Here’s why.
Intro
Austin Kleon is a New York Times bestselling author known for his books on creativity, including "Steal Like an Artist" and "Keep Going." He is also an artist who shares his insights on daily practice, the importance of analogue tools, and finding joy in the creative process. His work often explores themes of originality, digital detox, and maintaining a sustainable creative life.
Austin Kleon's Daily Routine
- 6:00 AM – 9:00 AM — Wakes early, makes coffee, reads physical newspapers/books, and dedicates himself to focused writing, his most productive creative block.
- 9:00 AM – 12:00 PM — Continues writing or transitions to drawing and visual art projects. Might address emails or administrative tasks after primary creative work.
- 12:00 PM – 2:00 PM — Lunch break, often with family. Might go for a walk to clear his head and get physical movement.
- 2:00 PM – 5:00 PM — Engages in more reading, research, or less intensive creative tasks like sketching or brainstorming. Switches modes to avoid burnout; may involve family responsibilities.
- 5:00 PM – 9:00 PM — Family dinner, unwinds by reading, listening to music, or spending time away from screens. Prepares for the next day's creative work.
- 9:00 PM onwards — Goes to bed relatively early to ensure he's well-rested for his morning creative block.
Austin Kleon's BodyClock Analysis
Austin Kleon's routine is meticulously structured to maximize his creative output while maintaining a healthy work-life balance. His "Morning Glory" chronotype is evident in his dedication to early morning deep work, leveraging the quiet hours for his most demanding creative tasks. He intentionally separates creative time from administrative tasks and digital distractions, often using analog tools during peak hours. The routine integrates various forms of creative expression—writing, drawing, reading—allowing for mental shifts and preventing creative fatigue. His emphasis on daily practice, consistency, and taking breaks underscores his philosophy of "showing up" and "keeping going" without succumbing to burnout.
Owaves Body Clock Types (quick reference)
- Morning Glory (Definite Morning)
- Sunflower (Moderate Morning)
- Hibiscus (Intermediate)
- Peace Lily (Moderate Evening)
- Moonflower (Definite Evening)
Lessons from Austin Kleon's BodyClock
Kleon's routine is a testament to the power of intentional structure and self-awareness in fostering creativity. By aligning his most demanding work with his natural chronotype and building in periods for diverse activities and rest, he sustains a prolific and meaningful creative practice. His approach offers a practical model for anyone seeking to cultivate a consistent and fulfilling creative life, emphasizing the importance of routine, boundaries, and a mindful approach to work.
Learn more: Discover your chronotype with Owaves
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