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O-BodyClock-Podcast The Body Clock Podcast

The Body Clock Podcast

Let's explore the power of circadian rhythm. Is this Nobel Prize-winning science the best platform to optimize our physiology and well-being? Owaves invites world-class leaders, athletes, physicians, scientists, nutritionists and more experts in the fields of circadian rhythm, peak performance, longevity, digital health, wellness, technology, entrepreneurship and innovation to discuss a range of topics. How do I optimize my "body clock"? What is a "circadian rhythm"? What are the best ways to use technology for health and well-being? Answer these questions and more under the guidance of our four doctor co-hosts, as we explore this growing, Nobel Prize-winning science together...

Let's explore the power of circadian rhythm. Is this Nobel Prize-winning science the best platform to optimize our physiology and well-being? Owaves invites world-class leaders, athletes, physicians, scientists, nutritionists and more experts in the fields of circadian rhythm, peak performance, longevity, digital health, wellness, technology, entrepreneurship and innovation to discuss a range of topics. How do I optimize my "body clock"? What is a "circadian rhythm"? What are the best ways to use technology for health and well-being? Answer these questions and more under the guidance of our four doctor co-hosts, as we explore this growing, Nobel Prize-winning science together...

You can also find The Body Clock Podcast on iTunes and SoundCloud.

Episode 34: Sarah Frier

Sarah Frier is the author of the new book No Filter: The Inside Story of Instagram and is a tech reporter at Bloomberg.

Episode 33: Ali Abdaal

Ali Abdaal is a medical doctor who graduated from the the University of Cambridge, and also a Youtuber with over 1.2 million subscribers. Ali talks about productivity, tech and entrepreneurship.

Episode 32: Hina Cheema, MD (@StoryofStyle)

Hina is a gynecologist with a large social media following on Instagram. She talks about many topics including mental health and relationships.

Episode 31: Tommy Wood, PhD, Chief Scientific Officer

Dr. Tommy Wood is a Research Assistant Professor at the University of Washington and Chief Scientific Officer of Nourish Balance Thrive, an online-based company using advanced biochemical testing to optimize health in athletes and high performers.

Episode 30: Tom Stubbs, PhD, Founder of Chronomics

Tom Stubbs, PhD has a background in cellular biochemistry, molecular biology, and epigenetics. With his extensive background, he created an epigenetics company called Chronomics in December 2017 to help people lead a quality lifestyle based on their results.

Episode 29: Josh Turknett, MD, Founder of Brainjo Collective

Josh Turknett, MD is a trained neurologist, author, host of the Unshackled Intelligence Podcast, and the founder of the Brainjo Collective. Not only has he authored books on migraines, he is also the leading light in enhancing human cognition and human potential.

Episode 28: Pierre Fournier, CEO of Hexoskin

Dr. Pierre Fournier combines his knowledge in business analytics, economics, and management with his technological prowess to develop and operate his company, Hexoskin. He strives to utilize wearable health sensors and AI technology to make a difference in health care.

Episode 27: David Rabin MD, PhD, Psychiatrist & Neuroscientist

David Rabin, MD, PhD is the chief innovation officer, co-founder and co-inventor at Apollo Neuroscience Inc. His work focuses on developing technology to change the way we approach patient care to be more effective.

Episode 26: Benjamin Smarr, PhD

Dr. Benjamin Smarr combines his experience in research focused on developing personalized, predictive tools for future medicine and education to specialize in circadian rhythm, sleep and computational biology at a postdoctoral fellowship at UC Berkeley.

Episode 25: Dr. Peter Pirolli, Researcher In Human-Machine Cognition

With a PhD in cognitive psychology and being a researcher at the Florida Institute for Human and Machine Cognition, Peter Pirolli is at the cutting edge of the Bay Area human-machine interface arena. His current mission is to deliver AI based coaching for sustained behavior change. A great listen for the Neuralink and Elon Musk fans.