How can I help make Owaves successful?

Owaves Team

Thank you for asking! Please take a moment to Rate us in the App Store, and write a glowing Review blush. That’s the best way to help us grow, outside of spreading the word to family and friends.

Other ways to help include “Sharing Your O”, or Day Plan, to your favorite social media outlets. And using the hashtag #oTime or #Owaves. We’re building an international community around wellness, and we’d love for you to be a part!

Owaves 101 is a blog series showcasing tips for work-life balance from fitness experts and successful professionals. Olympians, Ironmen, inspiring yoga teachers, physicians and clinical dietitians, among others, collaborate and share ideas in a common mission of leading healthier, fuller and more balanced lives.     

Learn how uber athletes and hard-working professionals manage work-life balance and plan their days. Gain insight and tips on how to elevate your “O.” To get involved, email and follow our Facebook, Instagram, TikTok, and Twitter feeds.

Owaves is the World’s First Wellness Planner, and a top 5 ADHD day planning app on the App Store! Optimize your mental health with Owaves through day planning. Plan meals, sleep and exercise into your day. This day planner for health is FREE for iPhone, iPad and Apple Watch: Download NOW!