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Owaves & Apple Health

Owaves TeamDay Planner, Health & Fitness, Nutrition, Owaves101, Wellness Planner

We are happy to announce that Owaves now integrates with Apple Health, making Owaves the FIRST app to allow you to both plan AND track your wellness. Apple Health is Apple’s native app for collecting and integrating data from a variety of health and fitness apps and devices. It allows you to store all your personal health data in one place, like …

Introducing Wellness GPS

Owaves TeamApps, Day Planner, Productivity, Startups, Wellness GPS

Hi Folks! We’re excited to announce the launch of Wellness GPS TM today. Our team worked diligently on our Apple Watch app to ensure a beautiful and consistent experience on the new platform. Now, after you’ve scheduled your wellness plan on your iPhone, you can see it at a glance on your wrist while on-the-go. Our goal is to help you “re-center” …

We’re Growing!

RoyanApps, Productivity, Startups, Wellness GPS

Owaves Reaches 20,000 Users, Launches on iPhone Dear fellow day-crafters, We’re excited to announce that the international Owaves community is Growing. Earlier this year, we passed 20,000 downloads worldwide.  We’re now live in over 100 countries and available in thirteen languages including: Spanish, French, Korean, Hindi and Russian. Over 500,000 healthy activities have been planned on our wellness app for iPad since …

It’s #oTime:
Share Your O Contest

Owaves TeamApps, Productivity, Startups, Wellness Planner

To celebrate Owaves’ 5,000th download in less than 4 months since release, we are announcing a Share Your O Contest starting today, September 4th. The “O” that gets the most Likes on Facebook, Instagram and Twitter will win a $100 gift card to iTunes. There will be a total of three (3) winners, one for each Site. Remember to use the hashtag …

Illvolution

Owaves TeamApps, Entrepreneur, Healthy Lifestyle, Startups, Wellness GPS

A New Era: The Diseases of Abundance Royan Kamyar, M.D., MBA, founder and CEO of Owaves presents at TEDxUCSD’s Salon Event on February 27, 2014.  He discusses Illvolution, the study of how how disease evolves, or “illvolves”, over time, and why it is important for us to recognize this as we strive to improve the health of future generations. Royan is a …

Recipe for Chronic Disease

RoyanHealth Risks, Healthy Lifestyle, Productivity, Tips and Tricks, Wellness GPS

Sitting is the New Smoking According to recent research from a new cadre of public health advocates, sitting for extended periods throughout the day is an independent risk factor for chronic disease such as heart disease – even with allotments for exercise. Sitting down too much, for too long, is bad for our health. The typical American work day looks pretty much like …

What is Your Metronome?

RoyanApps, Health Risks, Healthy Lifestyle, Productivity, Time Hacks, Time Management, Wellness Planner

Tic-Toc. Lub-Dub. Buzz. What’s the sound of your metronome? What keeps your beat? Guides your rhythm on a daily basis? For mothers it might be a child’s cry that guides them from one moment to the next. For a rural farmer in an isolated region, the rise and fall of the sun. For you? For me? For many of us, the beat-setter …

Cigarettes, Trans Fats
and Light Bulbs

RoyanHealth Risks, Healthy Lifestyle, Time Management, Wellness GPS, Wellness Planner

It wasn’t long ago that a surgeon might stroll into the operating room with a lit cigarette in tow, as some lauded nicotine’s beneficial effects on focus and attention, but the CDC now considers tobacco use the leading cause of preventable death worldwide. Trans fats used in fast foods were considered a healthy alternative to saturated fats, until further research linked them …