How to Use Owaves to Reach Your 2016 Resolutions

Owaves TeamApps, Day Planner, day planning, Owaves101, Productivity

How are your 2016 resolutions coming? Are you on track to reach them? Now is the time to recommit to the goals you set for yourself back in 2015! Did you know that Owaves is the only app to help you both plan AND track your health & wellness goals? Follow these steps to use Owaves and double down on your New Year’s …

The Top 5 Productivity Apps We are Thankful For

Owaves Teamday planning, Owaves101, Time Hacks, Time Management, Tips and Tricks

Happy Thanksgiving from all of us at Owaves to you and your family. We wish you health, wellness, and happiness! Waze This little gem is a time saver and traffic avoider! Plug in your destination and Waze uses real time user-generated traffic data to give you the most efficient route. It also allows you to share your ETA with friends and automatically …

Two Public Health Lessons
from Rio de Janeiro

RoyanHealth Risks, Healthy Lifestyle, Olympics, Productivity, Wellness Planner

In a world where anti-depressants are fast becoming as common as Tylenol, it’s refreshing to run into a culture, an entire population or Blue Zone if you will, that possesses joy as a palpable entity. The Carioca spirit, or “joie de vivre” of the local Rio de Janeiro population, is not only infectious but palpable. It’s something even those living here for …

Ellie Bernstein

Soulful Sleep & Breathing
to Better Health

Owaves Teamday planning, Owaves101, Time Hacks, Time Management, Tips and Tricks, yoga

With a bachelor’s degree in ballet from Indiana University, Ellie Bernstein has long focused on the art of synchronizing breath and movement for better health. She applies that knowledge today teaching private and group yoga and pilates sessions in Bloomington, Indiana. Ellie is a yoga instructor and mother of 3 in West Palm Beach, Florida. Twelve years ago, she was battling depression …

Introducing Wellness GPS

Owaves TeamApps, Day Planner, Productivity, Startups, Wellness GPS

Hi Folks! We’re excited to announce the launch of Wellness GPS TM today. Our team worked diligently on our Apple Watch app to ensure a beautiful and consistent experience on the new platform. Now, after you’ve scheduled your wellness plan on your iPhone, you can see it at a glance on your wrist while on-the-go. Our goal is to help you “re-center” …

We’re Growing!

RoyanApps, Productivity, Startups, Wellness GPS

Owaves Reaches 20,000 Users, Launches on iPhone Dear fellow day-crafters, We’re excited to announce that the international Owaves community is Growing. Earlier this year, we passed 20,000 downloads worldwide.  We’re now live in over 100 countries and available in thirteen languages including: Spanish, French, Korean, Hindi and Russian. Over 500,000 healthy activities have been planned on our wellness app for iPad since …

New Year, New O: Seasonal Rhythms and You

RoyanNature, Productivity, Wellness GPS

Birds migrate. Goats grow their gonads. Squirrels bury themselves. Migration. Reproduction. Hibernation. Seasonal rhythms. We know that every species from single-celled organisms to human beings express intricate daily rhythms — called circadian rhythms. But did you know many species exhibit annual patterns as well?  They’re called circannual or seasonal rhythms and have their roots in evolutionary biology. Primarily governed by the length of sunlight …

It’s #oTime:
Share Your O Contest

Owaves TeamApps, Productivity, Startups, Wellness Planner

To celebrate Owaves’ 5,000th download in less than 4 months since release, we are announcing a Share Your O Contest starting today, September 4th. The “O” that gets the most Likes on Facebook, Instagram and Twitter will win a $100 gift card to iTunes. There will be a total of three (3) winners, one for each Site. Remember to use the hashtag …

Owaves Launches

Owaves TeamApps, Nutrition, Time Management, Wellness GPS, yoga

Owaves Launches! Owaves launches as the first day planner or calendar designed to balance a healthy lifestyle with work and play. Download Owaves and enjoy an easy way to plan health and wellness goals into your day. Colorful and vibrant, with a novel 24-hour clock, the planner is fun to use and lets you see your day in a whole new way. …

Owaves Wins the 2014 CONNECT Springboard Competition

Owaves TeamApps, Health & Fitness, Productivity, Wellness Planner

Owaves Wins CONNECT! May 6, 2014 (San Diego, CA) – Owaves Inc., a cosmopolitan lifestyle medicine company, has won CONNECT’s world-renowned Springboard Capital Competition and earned the distinction of becoming a CONNECT Portfolio Company. Competing against hundreds of highly qualified California-based technology companies, Owaves was selected a winner by CONNECT’s panel of distinguished judges for its disruptive innovation and potential for profitable …