Recipe for Chronic Disease

Royan Health Risks, Healthy Lifestyle, Productivity, Tips and Tricks, Wellness GPS 3 Comments

Sitting is the New Smoking According to recent research from a new cadre of public health advocates, sitting for extended periods throughout the day is an independent risk factor for chronic disease such as heart disease – even with allotments for exercise.¬†Sitting down too much, for too long, is bad for our health. The typical American work day looks pretty much like …