Ellie Bernstein

Soulful Sleep & Breathing
to Better Health

Owaves Team day planning, Owaves101, Time Hacks, Time Management, Tips and Tricks, yoga

With a bachelor’s degree in ballet from Indiana University, Ellie Bernstein has long focused on the art of synchronizing breath and movement for better health. She applies that knowledge today teaching private and group yoga and pilates sessions in Bloomington, Indiana. Ellie is a yoga instructor and mother of 3 in West Palm Beach, Florida. Twelve years ago, she was battling depression …