Rianna Patterson's O or 24-hour day plan, with her daily activities along the rim and her photo in the center.

Day in the Life: Rianna Patterson, Queen’s Young Leader and Mental Health Advocate

Isa Rector Activist, Mental Health Advocate

Day in the Life: Rianna Patterson, 23-Year-Old Queen’s Young Leader Award Winner and Mental Health Advocate Rianna Patterson is a social activist and mental health advocate who established the Dominica Dementia Foundation at the age of 18, in memory of her grandfather who passed away from dementia in Dominica. The Foundation aims to provide support to families and care homes affected by …

Cristiano Ronaldo's O or day plan, with his daily activities in time blocks and a photo of him playing soccer in the center.

Day in the Life: Cristiano Ronaldo, Soccer Legend

Owaves Team Soccer Player

Day in the Life: Cristiano Ronaldo At 35 years old, Cristiano Ronaldo is considered to be one of the greatest soccer players of all time. While many players have stepped down from their career at this age, he is still showing awe-inspiring performance. By the age of 22, the Portuguese superstar had received Ballon d’Or and FIFA World Player of the Year …

Matin Nazari

Day in the Life: Matin Nazari

Mikaela Horvath Boxer, Photographer, Weight Lifter

Day in the Life: Matin Nazari   Introducing Matin Nazari, the Director of Community Development here at Owaves! Matin lives in San Diego and loves learning about health and medicine and spending time outdoors! He aspires to live a healthy life by staying active, eating well-balanced meals, and adhering to a proper sleep schedule. In order to nurture his mind and body, Matin …

Mikaela Horvath's O

Day in the Life: Mikaela Horvath

Mikaela Horvath Dancer

Day in the Life: Mikaela Horvath   Meet Mikaela Horvath, a Senior Community Developer at Owaves! Mikaela has lived in San Diego, California all of her life. Back in spring 2018, during her last semester of college, she was an intern at Owaves before graduating from SDSU with a Bachelor of Arts in Rhetoric and Writing Studies! Mikaela is enthusiastic about combining …

Lauren Serpico

Day in the Life: Lauren Serpico

Owaves Team Entrepreneur, Student

Day in the Life: Lauren Serpico Meet Lauren Serpico, a Senior Community Developer at Owaves! Originally from New York, Lauren moved across the country to San Diego, where she currently lives. She describes herself as a digital nomad, juggling her time amongst working at Owaves, running her Instagram fitness account @holyhiit.fit, and offering (now virtual) personal training lessons. As an advocate of mind, …

Rhine Chan

Day in the Life: Rhine Chan

Owaves Team Student

Day in the Life: Rhine Chan   We continue our #StayHomeWorld campaign by featuring Rhine Chan, a third-year psychology major at the University of California, San Diego. Currently, she is at home in Singapore finishing up her third quarter of the school year online. With finals coming up soon, she has been busy watching online lectures and review sessions. When she isn’t …

Craig Spencer

Day in the Life: Dr. Craig Spencer

Owaves Team Doctor

Day in the Life: Craig Spencer, MD With the emergence and spread of COVID-19 or Coronavirus, the world is shaken by the impact this novel virus is having on the health and wellbeing of our communities. Many of us are now at home self-quarantining to minimize our own risks of infection as well as of infecting others. Medical professionals and staff, on …

Alex Morgan's O or 24-hour day plan, with her daily activities represented by icons and a photo of her in center

Day in the Life: Alex Morgan

Owaves Team Olympian, Soccer Player

Day in the Life:Alex Morgan   A gold medal Olympian, FIFA Women’s World Cup Champion, and US Soccer Female Athlete of the Year in 2012 and 2018, Alex Morgan dominates on and off the field. Currently, Alex is competing in the 2019 FIFA Women’s World Cup, where the U.S. team just beat Thailand 19-0 on June 11th! Being such a high-performance athlete, …

Day in the Life: Tom Brady

Royan Football Player

Day in the Life: Tom Brady What does it take to win 6 Super Bowls, become a 3X NFL MVP and 14X Pro Bowl NFL quarterback? Most young athletes would like to know. Having a supermodel spouse would be quite the kicker. Owaves researched the lifestyle of Tom Brady from recent interviews to come up with a composite day. Tom Brady’s Daily …

Michellie Jones

Day in the Life: Michellie Jones

Owaves Team Cyclist, Health Coach, Olympian, Personal Trainer, Swimmer, Track & Field, Triathlete Leave a Comment

Day in the Life: Michellie Jones   Michellie Jones is an Australian triathlete whose most recent accomplishments include induction into the Australian Sports Hall of Fame, International Triathlon Union (ITU) Hall of Fame, and Triathlon Australia Hall of Fame. Michellie’s awesome track record includes an Ironman World Championship and an Olympic Silver Medal. She has big love for horses and all things …