Day in the Life: Cristiano Ronaldo At 35 years old, Cristiano Ronaldo is considered to be one of the greatest soccer players of all time. While many players have stepped down from their career at this age, he is still showing awe-inspiring performance. By the age of 22, the Portuguese superstar had received Ballon d’Or and FIFA World Player of the Year …
Day in the Life: Matin Nazari
Day in the Life: Matin Nazari Introducing Matin Nazari, the Director of Community Development here at Owaves! Matin lives in San Diego and loves learning about health and medicine and spending time outdoors! He aspires to live a healthy life by staying active, eating well-balanced meals, and adhering to a proper sleep schedule. In order to nurture his mind and body, Matin …
Day in the Life: Mikaela Horvath
Day in the Life: Mikaela Horvath Meet Mikaela Horvath, a Senior Community Developer at Owaves! Mikaela has lived in San Diego, California all of her life. Back in spring 2018, during her last semester of college, she was an intern at Owaves before graduating from SDSU with a Bachelor of Arts in Rhetoric and Writing Studies! Mikaela is enthusiastic about combining …
Day in the Life: Lauren Serpico
Day in the Life: Lauren Serpico Meet Lauren Serpico, a Senior Community Developer at Owaves! Originally from New York, Lauren moved across the country to San Diego, where she currently lives. She describes herself as a digital nomad, juggling her time amongst working at Owaves, running her Instagram fitness account @holyhiit.fit, and offering (now virtual) personal training lessons. As an advocate of mind, …
Day in the Life: Rhine Chan
Day in the Life: Rhine Chan We continue our #StayHomeWorld campaign by featuring Rhine Chan, a third-year psychology major at the University of California, San Diego. Currently, she is at home in Singapore finishing up her third quarter of the school year online. With finals coming up soon, she has been busy watching online lectures and review sessions. When she isn’t …
Day in the Life: Alex Morgan
Day in the Life:Alex Morgan A gold medal Olympian, FIFA Women’s World Cup Champion, and US Soccer Female Athlete of the Year in 2012 and 2018, Alex Morgan dominates on and off the field. Currently, Alex is competing in the 2019 FIFA Women’s World Cup, where the U.S. team just beat Thailand 19-0 on June 11th! Being such a high-performance athlete, …
Day in the Life: Tom Brady
Day in the Life: Tom Brady What does it take to win 6 Super Bowls, become a 3X NFL MVP and 14X Pro Bowl NFL quarterback? Most young athletes would like to know. Having a supermodel spouse would be quite the kicker. Owaves researched the lifestyle of Tom Brady from recent interviews to come up with a composite day. Tom Brady’s Daily …
Day in the Life: Michellie Jones
Day in the Life: Michellie Jones Michellie Jones is an Australian triathlete whose most recent accomplishments include induction into the Australian Sports Hall of Fame, International Triathlon Union (ITU) Hall of Fame, and Triathlon Australia Hall of Fame. Michellie’s awesome track record includes an Ironman World Championship and an Olympic Silver Medal. She has big love for horses and all things …
Day in the Life: Wes Youngberg, DrPH, MPH, CNS
Day in the Life: Wes Youngberg, DrPH, MPH, CNS Wes Youngberg, DrPH, MPH, CNS, FACLM, is a founding director of American College of Lifestyle Medicine, founder of the Youngberg Lifestyle Medicine Clinic, and assistant clinical professor at Loma Linda University Schools of Medicine & Public Health. Dr. Youngberg is author of several books including: Goodbye Diabetes – Preventing and reversing diabetes …
Day in the Life: Saray Stancic, M.D.
Day in the Life: Saray Stancic, M.D. Dr. Saray Stancic is a Lifestyle Medicine physician and founder of Stancic Health and Wellness. She received her M.D. degree from New Jersey Medical School and is board-certified in Infectious Diseases. Previously, she served as Chief of Infectious Diseases at the Hudson Valley Veterans Administration Hospital in New York. She has authored several research …