Wes Youngberg

Day in the Life: Wes Youngberg, DrPH, MPH, CNS

Royan Entrepreneur, Nutritionist, Physician 0 Comments

Day in the Life: Wes Youngberg, DrPH, MPH, CNS   Wes Youngberg, DrPH, MPH, CNS, FACLM, is a founding director of American College of Lifestyle Medicine, founder of the Youngberg Lifestyle Medicine Clinic, and assistant clinical professor at Loma Linda University Schools of Medicine & Public Health. Dr. Youngberg is author of several books including: Goodbye Diabetes – Preventing and reversing diabetes …

Saray Stancic

Day in the Life: Saray Stancic, M.D.

Royan Movie Producer, Physician 0 Comments

  Day in the Life: Saray Stancic, M.D. Dr. Saray Stancic is a Lifestyle Medicine physician and founder of Stancic Health and Wellness. She received her M.D. degree from New Jersey Medical School and is board-certified in Infectious Diseases. Previously, she served as Chief of Infectious Diseases at the Hudson Valley Veterans Administration Hospital in New York. She has authored several research …

Day in the Life: Ashley Maltz, M.D., MPH

Royan Physician 0 Comments

Day in the Life: Ashley Maltz, M.D., MPH   Dr. Ashley Maltz was born and raised in Houston, TX, to immigrant parents who taught her the value of hard work, generosity and compassion for those who are less fortunate then her. She learned these lessons with hands-on work feeding the homeless, adopting endangered species and assisting her mother in charitable causes. As …

Colin Zhu, D.O.

Day in the Life: Colin Zhu, D.O.

Royan Chef, Entrepreneur, Physician 0 Comments

Day in the Life: Colin Zhu, D.O.   Dr. Colin Zhu has never regarded himself as “traditional” in the sense that he likes to look at things from multiple, diverse perspectives. Trained in Family Practice, he had learned the foundation of patient care. Osteopathy heightened his sense of connection with patients’ ailments. The culinary arts and health coaching elevated his palate for …

Arianna Huffington

Day in the Life: Arianna Huffington

Royan Author, Entrepreneur, Mother 0 Comments

Day in the Life: Arianna Huffington   Arianna Huffington is the founder of The Huffington Post, the founder and CEO of Thrive Global, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited …

Lori Beeken

Day in the Life: Lori Beeken

Amy Newman Mother, Nutritionist 0 Comments

Day in the Life: Lori Beeken   Lori Beeken is a registered dietitian from Southern California. Lori has pledged herself to help others achieve their optimal health over the past decade. She earned a Bachelor’s Degree in health and human performance, specializing in nutrition, at St. Mary’s College of California. She went on to complete her Master’s in nutritional sciences from San …

Lady Gaga

Day in the Life: Lady Gaga

Amy Newman Singer 0 Comments

Day in the Life: Lady Gaga   Six-time Grammy winner, Lady Gaga headlines Coachella Music Festival this year, making her the first female to do so since Bjork in 2007. The singer, songwriter and actress has sold over 30 million albums and 150 million singles globally, making her one of the best-selling musicians of all time. With her fifth studio album Joanne …

Day in the Life: Evgenia Ilienko

Amy Newman Health Coach, Pilates Instructor 0 Comments

Day in the Life: Evgenia Ilienko   Evgenia Ilienko is a certified pilates instructor and a certified holistic health coach through the Institute for Integrative Nutrition. It has taken her some time to discover what her life passion is, but after spending some years learning dance, practicing yoga and pilates, she decided she’s the happiest when she moves her body. This, in …

DJ Townsel

Day in the Life: DJ Townsel

Royan Football Player, Personal Trainer, Yoga Instructor 0 Comments

Day in the Life: DJ Townsel   Derrick “DJ” Townsel, a former NFL athlete, is now an Orlando-based personal trainer, health coach, and yoga instructor. Born and raised in Miami, Florida, Derrick was extremely athletic throughout his childhood and adolescence. His God given talent compelled with all of his hard work and tenacity propelled him to a full scholarship playing football at …

Tom Brady

Day in the Life: Tom Brady

Royan Football Player

Day in the Life:Tom Brady   What does it take to win 5 Super Bowls, become a 4X Super Bowl MVP and 12X Pro Bowl NFL quarterback? Most young athletes would like to know. Having a supermodel spouse would be quite the kicker. Owaves researched Tom Brady’s lifestyle from recent interviews to come up with a composite day. Tom Brady’s Daily Routine …