Day in the Life: Michellie Jones, Owaves a Day Planner for Health

Day in the Life: Michellie Jones

Owaves Team Cyclist, Health Coach, Olympian, Personal Trainer, Swimmer, Track & Field, Triathlete 0 Comments

Day in the Life: Michellie Jones     Michellie Jones is an Australian triathlete whose most recent accomplishments include induction into the Australian Sports Hall of Fame, International Triathlon Union (ITU) Hall of Fame, and Triathlon Australia Hall of Fame. Michellie’s awesome track record includes an Ironman World Championship and an Olympic Silver Medal. She has big love for horses and all …

Elyse Wagner

Day in the Life: Elyse Wagner

Owaves Team Author, Entrepreneur, Health Coach, Nutritionist 0 Comments

Day in the Life: Elyse Wagner     Elyse Wagner, MS, CN, LMHCA is known to inspire and motivate grounding habits. She is a Certified Nutritionist and Licensed Mental Health Counselor Associate with a dual Masters degree in Nutritional Sciences and Clinical Health Psychology from Bastyr University. She has a deep love for bringing diet and emotions together in order help her …

Wayne Dysinger

Day in the Life: Wayne Dysinger, MD, MPH

Helen Academic, Physician 0 Comments

Day in the Life: Wayne Dysinger, M.D., MPH Wayne Dysinger, MD, MPH is an Inland Empire native, having been born and raised in Loma Linda and Yucaipa. He completed medical school at Loma Linda University, followed by a Family Medicine Residency at Florida Hospital, and a Preventive Medicine Residency back at Loma Linda. He has worked in Guam, Atlanta and New Hampshire …

Wes Youngberg

Day in the Life: Wes Youngberg, DrPH, MPH, CNS

Royan Entrepreneur, Nutritionist, Physician 0 Comments

Day in the Life: Wes Youngberg, DrPH, MPH, CNS   Wes Youngberg, DrPH, MPH, CNS, FACLM, is a founding director of American College of Lifestyle Medicine, founder of the Youngberg Lifestyle Medicine Clinic, and assistant clinical professor at Loma Linda University Schools of Medicine & Public Health. Dr. Youngberg is author of several books including: Goodbye Diabetes – Preventing and reversing diabetes …

Saray Stancic

Day in the Life: Saray Stancic, M.D.

Royan Movie Producer, Physician 0 Comments

  Day in the Life: Saray Stancic, M.D. Dr. Saray Stancic is a Lifestyle Medicine physician and founder of Stancic Health and Wellness. She received her M.D. degree from New Jersey Medical School and is board-certified in Infectious Diseases. Previously, she served as Chief of Infectious Diseases at the Hudson Valley Veterans Administration Hospital in New York. She has authored several research …

Colin Zhu, D.O.

Day in the Life: Colin Zhu, D.O.

Royan Chef, Entrepreneur, Physician 0 Comments

Day in the Life: Colin Zhu, D.O.   Dr. Colin Zhu has never regarded himself as “traditional” in the sense that he likes to look at things from multiple, diverse perspectives. Trained in Family Practice, he had learned the foundation of patient care. Osteopathy heightened his sense of connection with patients’ ailments. The culinary arts and health coaching elevated his palate for …

Regan Stiegmann

Day in the Life: Regan Stiegmann, D.O., MPH

Royan Executive, Military, Physician 0 Comments

Day in the Life: Regan Stiegmann, D.O., MPH   Dr. Regan Stiegmann is a newly minted Preventive Medicine physician, who was recently recognized nationally as Preventive Medicine Resident of the Year in 2017 with the Dom Gemson Award presented by the American College of Preventive Medicine (ACPM). She is a Captain in the United States Air Force and just started working in …

Arianna Huffington

Day in the Life: Arianna Huffington

Royan Author, Entrepreneur, Mother 0 Comments

Day in the Life: Arianna Huffington   Arianna Huffington is the founder of The Huffington Post, the founder and CEO of Thrive Global, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited …

DJ Townsel

Day in the Life: DJ Townsel

Royan Football Player, Personal Trainer, Yoga Instructor 0 Comments

Day in the Life: DJ Townsel   Derrick “DJ” Townsel, a former NFL athlete, is now an Orlando-based personal trainer, health coach, and yoga instructor. Born and raised in Miami, Florida, Derrick was extremely athletic throughout his childhood and adolescence. His God given talent compelled with all of his hard work and tenacity propelled him to a full scholarship playing football at …

Tom Brady

Day in the Life: Tom Brady

Royan Football Player

Day in the Life: Tom Brady What does it take to win 5 Super Bowls, become a 4X Super Bowl MVP and 12X Pro Bowl NFL quarterback? Most young athletes would like to know. Having a supermodel spouse would be quite the kicker. Owaves researched Tom Brady’s lifestyle from recent interviews to come up with a composite day. Tom Brady’s Daily Routine …