DJ Townsel

Day in the Life: DJ Townsel

Royan Football Player, Personal Trainer, Yoga Instructor 0 Comments

Day in the Life: DJ Townsel   Derrick “DJ” Townsel, a former NFL athlete, is now an Orlando-based personal trainer, health coach, and yoga instructor. Born and raised in Miami, Florida, Derrick was extremely athletic throughout his childhood and adolescence. His God given talent compelled with all of his hard work and tenacity propelled him to a full scholarship playing football at …

Day in the Life: Sarah Buckheit

Royan Personal Trainer, Runner 0 Comments

Day in the Life:Sarah Buckheit Sarah Buckheit is a personal trainer, runner, and spinning instructor from our nation’s capital. She inspires her clients daily to take control of their own health and not make excuses for skipping workouts. Check out her wellness planning philosophy:   Location: Washington D.C.   Personal Motto: Consistency is the key!   Favorite Vegetable: Broccoli   Favorite way …