Regan Stiegmann

Day in the Life: Regan Stiegmann, D.O., MPH

Royan Executive, Military, Physician 0 Comments

Day in the Life: Regan Stiegmann, D.O., MPH   Dr. Regan Stiegmann is a newly minted Preventive Medicine physician, who was recently recognized nationally as Preventive Medicine Resident of the Year in 2017 with the Dom Gemson Award presented by the American College of Preventive Medicine (ACPM). She is a Captain in the United States Air Force and just started working in …

Day in the Life: Mark Divine

Royan Author, CrossFit, Entrepreneur, Military, Swimmer 0 Comments

Day in the Life:Mark Divine Few folks have what it takes to survive the Basic Underwater Demolition SEAL Training (BUDS) to become a Navy SEAL. The first phase of the 6 month program consists of “Basic Conditioning” and “Hell Week”. As the SEALs explain: Hell Week is a test of physical endurance, mental tenacity and true teamwork where 2/3 or more of …