Wes Youngberg

Day in the Life: Wes Youngberg, DrPH, MPH, CNS

Royan Entrepreneur, Nutritionist, Physician 0 Comments

Day in the Life: Wes Youngberg, DrPH, MPH, CNS   Wes Youngberg, DrPH, MPH, CNS, FACLM, is a founding director of American College of Lifestyle Medicine, founder of the Youngberg Lifestyle Medicine Clinic, and assistant clinical professor at Loma Linda University Schools of Medicine & Public Health. Dr. Youngberg is author of several books including: Goodbye Diabetes – Preventing and reversing diabetes …

Colin Zhu, D.O.

Day in the Life: Colin Zhu, D.O.

Royan Chef, Entrepreneur, Physician 0 Comments

Day in the Life: Colin Zhu, D.O.   Dr. Colin Zhu has never regarded himself as “traditional” in the sense that he likes to look at things from multiple, diverse perspectives. Trained in Family Practice, he had learned the foundation of patient care. Osteopathy heightened his sense of connection with patients’ ailments. The culinary arts and health coaching elevated his palate for …

Arianna Huffington

Day in the Life: Arianna Huffington

Royan Author, Entrepreneur, Mother 0 Comments

Day in the Life: Arianna Huffington   Arianna Huffington is the founder of The Huffington Post, the founder and CEO of Thrive Global, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited …

Allan Goldstein

Day in the Life: Allan Goldstein

Royan Entrepreneur, Health Coach, Meditation Teacher 0 Comments

Day in the Life: Allan Goldstein   Allan Goldstein is a co-founder and managing director at UC San Diego’s Center for Mindfulness, and is also a certified mindfulness-based stress reduction (MBSR) teacher, trainer and mentor. The journey on the path of becoming an MBSR Mentor and the Managing Director of the UC San Diego Center for Mindfulness (UCSD CFM) began over several …

Liana Lianov

Day in the Life: Liana Lianov, M.D., MPH

Royan Academic, Entrepreneur, Physician 0 Comments

Day in the Life: Liana Lianov   As a happiness entrepreneur leading the charge in lifestyle medicine, Dr. Liana Lianov has held a variety of high-profile positions. Most recently serving as President of the American College of Lifestyle Medicine, and before as a Board Member of the American College of Preventive Medicine, Director of Healthy Lifestyles at the American Medical Association and …

Day in the Life: Donald Trump

Royan Entrepreneur, Politician, President 0 Comments

Day in the Life:Donald Trump While just yesterday he was host of the Celebrity Apprentice, firing Dennis Rodman for guzzling one too many cranberry vodkas, today he is the front-running Republican candidate for President of the United States. His net worth values at $3 to 8 billion dollars depending on the source (Forbes or himself respectively), but it still shocks some that …

Beyonce

Day in the Life: Beyoncé

Royan Entrepreneur, Singer 1 Comment

Day in the Life: Beyoncé You have just as many hours in the day as Beyoncé, or at least the saying now goes… The difference may be that you don’t have a net worth of $250 million, international superstar status nor a 24/7 entourage of assistants, chefs and personal trainers. Not to mention a helicopter, private jet, or yacht… Nevertheless, Beyoncé will …

Day in the Life: Frida Fekete

Royan Entrepreneur, Mother, Yoga Instructor 0 Comments

Day in the Life: Frida Fekete   Frida Fekete is a personal trainer, yoga teacher, mother and entrepreneur. She inspires her family, clients and thousands of social media followers every day to live a more healthy, balanced life. Here are her best tips for integrating wellness day-planning into your family life:   Location: Pahrump, NV   Personal Motto: Only I am responsible …

Day in the Life: Mark Divine

Royan Author, CrossFit, Entrepreneur, Military, Swimmer 0 Comments

Day in the Life:Mark Divine Few folks have what it takes to survive the Basic Underwater Demolition SEAL Training (BUDS) to become a Navy SEAL. The first phase of the 6 month program consists of “Basic Conditioning” and “Hell Week”. As the SEALs explain: Hell Week is a test of physical endurance, mental tenacity and true teamwork where 2/3 or more of …

Caroline Chisanga

Day in the Life: Caroline Chisanga

Royan Entrepreneur, Golfer, Mother 0 Comments

Day in the Life: Caroline Chisanga   Amateur golfer Caroline Chisanga played competitive golf in high school and in college. She loved the sport and by challenging herself on the golf course, she pushed herself to excel in other areas of her life. She helped her high school team win the Michigan State Championship.   Then, one day, she put away her …