Roger Stewart

Day in the Life: Roger Stewart

Owaves Team Author, Olympian

Day in the Life: Roger Stewart   Roger Stewart is a fitness professional, author, and USA deaflympian. In 2005, he won the Greco-Roman division and placed second in freestyle qualifying him for the Deaf Olympics in Australia. Here’s a glimpse of his daily routine:   View this post on Instagram GREAT prep conversation & catching up with a WORLD CHAMPION tonight. Athletes …

Bill Lagakos

Day in the Life: Bill Lagakos, Ph.D

Owaves Team Author, Health Coach, Nutritionist Leave a Comment

Day in the Life: Bill Lagakos, Ph.D. Dr. Bill Lagakos received a Ph.D. in Nutritional Biochemistry and Physiology with a focus on fatty-acid binding proteins and energy metabolism from Rutgers University. He later went on to UCSD to study inflammation and Diabetes. Furthering his education, Bill went onto the Mayo Clinic to study circadian biology. In 2012, Bill wrote his first book,  …

Elyse Wagner

Day in the Life: Elyse Wagner, MS, CN

Owaves Team Author, Entrepreneur, Health Coach, Nutritionist Leave a Comment

Day in the Life: Elyse Wagner, MS, CN Elyse Wagner, MS, CN, LMHCA is known to inspire and motivate grounding habits. She is a Certified Nutritionist and Licensed Mental Health Counselor Associate with a dual Masters degree in Nutritional Sciences and Clinical Health Psychology from Bastyr University. She has a deep love for bringing diet and emotions together in order help her …

Arianna Huffington

Day in the Life: Arianna Huffington

Royan Author, Entrepreneur, Mother Leave a Comment

Day in the Life: Arianna Huffington   Arianna Huffington is the founder of The Huffington Post, the founder and CEO of Thrive Global, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited …

Lindsay Bell

Day in the Life: Lindsay Havlicek Bell, Psy.D.

Royan Author, Health Coach, Psychologist, Therapist, Yoga Instructor Leave a Comment

Day in the Life: Lindsay Havlicek Bell, Psy.D. Lindsay Havlicek Bell, Psy.D., is a trained psychologist with over ten years of patient experience. She is also a certified health coach through the Institute for Integrative Nutrition and registered yoga teacher. When not spending time with her family or practicing mindfulness, she might be writing for The Elephant Journal and other wellness publications. …

Richard Branson

Day in the Life: Richard Branson

Royan Author, Entrepreneur Leave a Comment

Day in the Life: Richard Branson   For the last 50 years, Richard Branson, Kt, has been bucking the status quo and creating awesome. With nearly 400 companies under his Virgin branded umbrella, the man is worth just south of $5B and continues to stand out among a growing pack of entrepreneurs.   Writing to us from hammocks in Necker Island and …

Elyse Wagner

Day in the Life: Elyse Wagner

Royan Author, Entrepreneur, Nutritionist Leave a Comment

Day in the Life: Elyse Wagner How to Create F.A.B. Heatlh As the Kitchen Shrink, it’s my passion and life’s mission to educate, empower and inspire individuals to create their own unique recipe for sustainable health success. What I’ve learned throughout the years is that health goes beyond food and nutrition. It encompasses the whole being: mental, emotional, physical and spiritual. Specifically, …