Below you'll find a list of all posts that have been tagged as “Routines”
Day in the Life: Beyoncé You have just as many hours in the day as Beyoncé, or at least the saying now goes… The difference may be that you don’t have a net worth of $250 million, international superstar status nor a 24/7 entourage of assistants, chefs and personal trainers. Not to mention a helicopter, private jet, or yacht… Nevertheless, Beyoncé …
Day in the Life: Wes Youngberg, DrPH, MPH, CNS Wes Youngberg, DrPH, MPH, CNS, FACLM, is a founding director of American College of Lifestyle Medicine, founder of the Youngberg Lifestyle Medicine Clinic, and assistant clinical professor at Loma Linda University Schools of Medicine & Public Health. Dr. Youngberg is author of several books including: Goodbye Diabetes – Preventing and reversing diabetes the …
