Julianne Charland

Day in the Life: Julianne Charland

Royan Executive, Surfer, Yoga Instructor Leave a Comment

Day in the Life: Julianne Charland Back In Action: Lessons on Resiliency In 2010, I suffered my second consecutive injury while moving patients in the hospital as an EMT. This one was to my back, and little did I know at the time this challenging journey would help make me a happier person. Initially, the medications, tests and endless paperwork all took …

Claire Akin's Owaves Day Plan

Day in the Life: Claire Akin

Royan Cyclist, Executive, Mountain Climber Leave a Comment

  Day in the Life: Claire Akin Supercharging Productivity Like many of you, I’m a go-getter with a lot on my plate. My husband and I just purchased a new home, I began a new marketing position with an Internet company that includes 50% travel and I’m training for my fourth half marathon. To say this is the busiest time of my …

Michellie Jones

Daily Routine of an Olympian and Ironman World Champion

Royan Health Coach, Triathlete Leave a Comment

Day in the Life: Michellie Jones Secret to Elite Performance: Rest and Recovery Even with an Olympic Silver Medal and Ironman World Championship under my belt, my athletic endeavors are far from over. I continue to race as well as coach athletes to personal bests and World Champion podium finishes. I am currently training for the Para Triathlon World Championships to be …