Lindsay Bell

Day in the Life: Lindsay Havlicek Bell, Psy.D.

Royan Author, Health Coach, Psychologist, Therapist, Yoga Instructor Leave a Comment

Day in the Life: Lindsay Havlicek Bell, Psy.D. Lindsay Havlicek Bell, Psy.D., is a trained psychologist with over ten years of patient experience. She is also a certified health coach through the Institute for Integrative Nutrition and registered yoga teacher. When not spending time with her family or practicing mindfulness, she might be writing for The Elephant Journal and other wellness publications. …

Caroline Burckle

Day in the Life: Caroline Burckle

Royan Health Coach, Olympian, Swimmer Leave a Comment

Day in the Life: Caroline Burckle Caroline Burckle, Sport Psychology Consultant and Mental Skills Coach Caroline Burckle says winning a bronze medal in the 2008 Olympic Games in swimming was the most humbling experience of her life. It came after a lifelong pursuit of a single goal and taught her how fiercely chasing a vision can turn into reality. Today, she is …

Christine Bezzant

Day in the Life: Christine Bezzant

Royan Health Coach, Mother Leave a Comment

Day in the Life: Christine Bezzant Mother of Six Christine Bezzant is the proud mother of six (that’s right 6!!) beautiful kids. While balancing her roles as mom and wife, she exercises, practices proper nutrition, stays energized and embodies her role as a health coach. Christine launched a new blog last month FitMamaOf6, where she offers motivational training tips that can be …

Michellie Jones

Daily Routine of an Olympian and Ironman World Champion

Royan Health Coach, Triathlete Leave a Comment

Day in the Life: Michellie Jones Secret to Elite Performance: Rest and Recovery Even with an Olympic Silver Medal and Ironman World Championship under my belt, my athletic endeavors are far from over. I continue to race as well as coach athletes to personal bests and World Champion podium finishes. I am currently training for the Para Triathlon World Championships to be …