Simone Biles' O or 24-hour day plan, with her daily activities making up color-coded segments of the O, and a photo of her in its center.

Day in the Life: Simone Biles

Owaves Team Gymnast, Olympian Leave a Comment

  Day in the Life: Simone Biles, World-Renowned Gymnast Biles’ Beginnings: A Fan of Gymnastics from the Start! Simone Biles’ interest in gymnastics was sparked at a young age. It all started the day a young Biles went on a field trip to a gymnastics center with her daycare program. Inspired by the other gymnasts, Biles tried to copy their movements, and …

Oksana Chusovitina

Day in the Life: Oksana Chusovitina

Royan Gymnast, Olympian Leave a Comment

Day in the Life: Oksana Chusovitina At 41 years of age, Oksana Chusovitina is the world’s oldest Olympic female gymnast and has solidified her position in history as one of the world’s greatest athletes. She has competed in seven consecutive Olympiads, winning two Olympic medals, 11 World Championship medals, USSR Junior Nationals and holding the record for most medals won in a …

Aly Raisman

Day in the Life: Aly Raisman

Royan Gymnast, Olympian Leave a Comment

Day in the Life: Aly Raisman Aly Raisman is a 6X Olympic Medalist and 2012, 2016 USA Women’s Gymnastics Team Captain. She defied expectations by winning three medals in Rio when she was considered the “Grandma” at 22 years of age. Now she’s already a favorite for the women’s team in Tokyo 2020. Aly trains for more than 35 hours a week …