Below you'll find a list of all posts that have been categorized as “CrossFit Athlete”
Day in the Life: Hazel Wallace, MBBCh Dr. Hazel Wallace is the founder of The Food Medic. She is a qualified medical doctor, best-selling author, and health writer. She is also a qualified personal trainer and is currently pursuing a masters in clinical nutrition and public health. She started ‘The Food Medic’ blog in 2012, as a medical student, in a …
Day in the Life: Mark Divine Few folks have what it takes to survive the Basic Underwater Demolition SEAL Training (BUDS) to become a Navy SEAL. The first phase of the 6 month program consists of “Basic Conditioning” and “Hell Week”. As the SEALs explain: Hell Week is a test of physical endurance, mental tenacity and true teamwork where 2/3 or more …
Day in the Life: Olivia Orr Olivia Orr is a CrossFit Star and college student from Boston, Massachusetts. She loves to share her wellness journey and inspire others through her blog and social media channels. Her website, Happy Healthy Wellness, is filled with tantalizing healthy recipes and daily sources of inspiration. Here is how Olivia plans her day and keeps the mental …
Day in the Life: Dawn Fletcher This is an example of what one of my days may look like. I have a very flexible schedule that regularly changes, but I always try to balance my day by making sure that I do certain things. My goal is to spend at least 8 hours sleeping, and then the rest of my time is spent working/helping others, …
