Brandon Stanton's 24-hour day plan or O, with his daily activities along the perimeter and a photo of him in center

Day in the Life: Brandon Stanton

Owaves Team Author, Photographer

Day In The Life: Brandon Stanton, the Face Behind Humans of New York Anyone who has read the stories from Humans of New York is familiar with the striking emotional journey that the readers are taken on. The bounds are suddenly broken between the reader and the storyteller. The image that is paired with the story captures a moment in time in …

Day in the Life: John Lewis

Owaves Team Activist, Author

Day in the Life: John Lewis I remember walking into the church in Atlanta, Georgia where Martin Luther King Jr. preached his messages of equality and empowerment. MLK Jr. was supported by several activists and leaders in the Black community. One of these activists was the incredibly inspiring John Lewis. Much to our dismay, John Lewis passed away on July 17, 2020 …

Roger Stewart

Day in the Life: Roger Stewart

Owaves Team Author, Olympian

Day in the Life: Roger Stewart   Roger Stewart is a fitness professional, author, and USA deaflympian. In 2005, he won the Greco-Roman division and placed second in freestyle qualifying him for the Deaf Olympics in Australia. Here’s a glimpse of his daily routine:   View this post on Instagram GREAT prep conversation & catching up with a WORLD CHAMPION tonight. Athletes …

Bill Lagakos

Day in the Life: Bill Lagakos, Ph.D

Owaves Team Author, Health Coach, Nutritionist Leave a Comment

Day in the Life: Bill Lagakos, Ph.D. Dr. Bill Lagakos received a Ph.D. in Nutritional Biochemistry and Physiology with a focus on fatty-acid binding proteins and energy metabolism from Rutgers University. He later went on to UCSD to study inflammation and Diabetes. Furthering his education, Bill went onto the Mayo Clinic to study circadian biology. In 2012, Bill wrote his first book,  …

Dr. Darshan Shah

Day in the Life: Darshan Shah

Owaves Team Author, Entrepreneur, Surgeon Leave a Comment

Day in the Life: Darshan Shah, MD Dr. Darshan Shah is a health and wellness specialist, a well-known surgeon, published author, tech entrepreneur, and founder and CEO of Beautologie and Next|Health. As an expert on all body systems, he has performed over 10,000 surgical procedures, including trauma surgery, general surgery, and plastic and reconstructive procedures. As a health and wellness specialist, he …

Elyse Wagner

Day in the Life: Elyse Wagner, MS, CN

Owaves Team Author, Entrepreneur, Health Coach, Nutritionist Leave a Comment

Day in the Life: Elyse Wagner, MS, CN Elyse Wagner, MS, CN, LMHCA is known to inspire and motivate grounding habits. She is a Certified Nutritionist and Licensed Mental Health Counselor Associate with a dual Masters degree in Nutritional Sciences and Clinical Health Psychology from Bastyr University. She has a deep love for bringing diet and emotions together in order help her …

Arianna Huffington

Day in the Life: Arianna Huffington

Royan Author, Entrepreneur, Mother Leave a Comment

Day in the Life: Arianna Huffington Arianna Huffington is the founder of The Huffington Post, the founder and CEO of Thrive Global, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited media …

Lindsay Bell

Day in the Life: Lindsay Havlicek Bell, Psy.D.

Royan Author, Health Coach, Psychologist, Therapist, Yoga Instructor Leave a Comment

Day in the Life: Lindsay Havlicek Bell, Psy.D. Lindsay Havlicek Bell, Psy.D., is a trained psychologist with over ten years of patient experience. She is also a certified health coach through the Institute for Integrative Nutrition and registered yoga teacher. When not spending time with her family or practicing mindfulness, she might be writing for The Elephant Journal and other wellness publications. …

Richard Branson‘s Owaves Day Plan

Day in the Life: Richard Branson

Royan Author, Entrepreneur Leave a Comment

Day in the Life: Richard Branson For the last 50 years, Richard Branson, Kt, has been bucking the status quo and creating awesome. With nearly 400 companies under his Virgin branded umbrella, the man is worth just south of $5B and continues to stand out among a growing pack of entrepreneurs. Writing to us from hammocks in Necker Island and tweeting from …