Circadian-corner Circadian Corner

Optimize Your Circadian Rhythm with Owaves!

Welcome to Circadian Corner: An insight into how to live optimally according to your body’s unique circadian rhythm. Learn a variety of information, from your specific chronotype to how to plan your days according to your peak times! Discover insight into resetting your body clock and the benefits of living in line with your personal rhythm. Check back for regular thought-provoking snippets of circadian science!

About the Author
148e170b8f5c18ef0d7d84ea2ab39bb5?s=180&d=mm&r=g Circadian Corner

Calo Huang

Calo Huang has been fascinated with circadian rhythms for a decade. A biotechnologist by training, he studied the molecular mechanisms of circadian rhythms. Later, he left academia and became a science journalist covering life sciences and health. Now a community developer at Owaves, Calo is committed to engaging day planners to know and care more about their biological clock.

Border-Identifying-Your-Chronotype Circadian Corner

Chronotypes—Night Owls, Early Larks, Finches—and Why They All Matter

For creatures on the Earth, anticipation is the name of the game in survival. When is the best time for foraging, resting, or hiding from predators? Abilities to sense the answers to these questions make the difference between life and death. During billions of years of evolution, various organisms have equipped themselves with internal, self-sustained, and resettable rhythms called circadian rhythms. Circadian …

About the Author
148e170b8f5c18ef0d7d84ea2ab39bb5?s=180&d=mm&r=g Circadian Corner

Calo Huang

Calo Huang has been fascinated with circadian rhythms for a decade. A biotechnologist by training, he studied the molecular mechanisms of circadian rhythms. Later, he left academia and became a science journalist covering life sciences and health. Now a community developer at Owaves, Calo is committed to engaging day planners to know and care more about their biological clock.

Optimize Your Circadian Rhythm with Owaves!

Welcome to Circadian Corner: An insight into how to live optimally according to your body’s unique circadian rhythm. Learn a variety of information, from your specific chronotype to how to plan your days according to your peak times! Discover insight into reseting your body clock and the benefits of living in line with your personal rhythm. Check back for regular thought-provoking snippets of circadian science!