Hello World! Time flies when you’re having fun… π Owaves is now the #1οΈβ£Β ranked app for keyword “wellness” in the App Store for the 3rd year in a row… πππ We have over 350,000 users in over 150 countries, and over 12 million healthy activities planned on the system to-date. ππ₯β¨ And we haven’t even started… π What to Look Forward to …
Calendar integration is here! π
Hi Folks, Incredibly proud & happy to report Calendar integration is now complete! Connect Owaves with your Apple Calendar, Google Calendar, Yahoo Calendar, Microsoft Outlook Calendar, Facebook Events, and more… We also have a new, full-screen Events page for your Notes, Alert settings, timed Photos, and customized Icons. The new, full-screen Events page also includes one of our most popular requests β …
Olympic Day Planning
We all have routines. Whether we choose to admit it or not, we all have things that we do from one day to the next, in the same way, the same style… things that perhaps only a lover or close friend would know or recognize. The motion we use when we brush our teeth. The posture we sink into behind the keyboard. …
Daily Rhythms: Olympians
Since day 1, Olympians have been trained, coached and disciplined into a way of being that does one thing – prepare for peak performance. Their job is to optimize their own physiology. If Virgil is right, and the “greatest wealth is health”, then THIS is the 1% we should all be striving to follow… Owaves went across the globe to recruit an …
Hillary vs. Bernie: Who Plans a Better Day?
The office of Presidency demands discipline, foresight and creative thinking. Who handles their time better day-to-day? Hillary’s Day Hillary Clinton set records as Secretary of State for most miles traveled (1 million) and most countries visited (112). As released by the government, her daily schedule was approximately 9-to-5 with meetings down to five minute intervals planned in detail. Granted, Hillary is reliant …
Support Your Local Startup
Dear All, We need your support! Changing the world isn’t easy. Our friends below are taking on the monumental task of making the world a better place, one start-up at a time… Please take a moment to learn more by clicking on all the ones you like… Four are based in Southern California, and the fifth in Brooklyn, NY. ALL are focused …
Track Your Lifestyle Vital Signs with Stats
At the bottom of the noise in the $2-3 trillion healthcare debate, there’s a piercing, resonant truth that Lifestyle Vital Signs such as exercise, sleep, nutrition, love and stress management are the keys to preventing and treating over 80% of the disease we face today. Instead of placing your faith in the next designer pill or expensive gadget, download a free app …
Real Wellness Plans
Don’t Add Stress
Lindsay Havlicek Bell, Psy.D., is a trained psychologist with over ten years of patient experience. She is also a certified health coach through the Institute for Integrative Nutrition and registered yoga teacher. When not spending time with her family or practicing mindfulness, she might be writing for The Elephant Journal and other wellness publications. Check out how this wellness all-star plans her …
How to Use Owaves to Reach Your 2016 Resolutions
How are your 2016Β resolutions coming? Are you on track to reach them? Now is the time to recommit to the goals you set for yourself back in 2015! Did you know that Owaves is the only app to help you both plan AND track your health & wellness goals? Follow these steps to use Owaves and double down on your New Year’s …
8 Apps for Your Trip to Rio de Janeiro
Traveling to Rio de Janeiro, Brazil can be intimidating. There’s a lot of concern for safety, and many of us don’t speak fluent (or any) Portuguese. With 2016 Summer Olympics around the corner, many of us will be flocking here. As the CEO of Owaves, I’ve spent the last two months out here in Rio de Janeiro preparing our team for the …
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