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Owaves Team Announcements

TRANSCRIPT: Architects of our digital world. STOP! Be better… Because we CAN be. And we CAN see that these systems have been designed with intricacy. So that companies can keep our attention indefinitely. I don’t want to keep crushing these freaking candies… I don’t want these alerts to complete-ly command me. I don’t care if that panda bear is dancing… ((Music. 🎵)) …

Episode 22: Dr Taylor Burrowes, PhD, Mental Health Coach

Owaves Team Body Clock Podcast

Dr. Burrowes has 14 years of clinical mental health and marriage/family experience and a PhD in Marriage, Couples and Family Counseling. She was licensed in Florida as a mental health counselor and marriage and family therapist until April 2019, but she decided to officially leave health care and continue providing value through coaching for the mutual benefit of her clients and herself. In this episode we dive into what makes healthy relationships and how coaching can help with mental health.

Episode 21: Quantified Bob, Entrepreneur, Biohacker, Self-Quantification Geek

Owaves Team Body Clock Podcast

Bob is a New York City-based technology entrepreneur, biohacker, and self-quantification geek focused on the intersection of data-driven citizen science, health and wellness, human performance, longevity, and personal optimization. “Hack, track, analyze, optimize, rinse, repeat,” comes from his background in software development, where concepts such as iterative software development and “lean startup” methodology have emerged. He seeks to not only continuously gain new insights about himself, but also challenge and reshape previously held beliefs.

Episode 20: Anushka Patchava MD, Population and Digital Health Expert

Scott Parish Body Clock Podcast

Dr Anushka is a Cambridge medical graduate who is currently working at Aetna. Outside of work, her interests are embedded in the three C’s: CrossFit (power-lifting), charity (she is a dedicated volunteer, founder and fund-raiser) and creations (be it artwork or social enterprise apps). She has advised a variety of health related startups on their journey to commercialization and is most invigorated by this sort of work. In 2003, aged 18, she was the second youngest person to complete the London Marathon — making it around the course in under 5 hours despite fracturing her knee joint at 8 miles! She continues to be active all year round, summiting mountains (most recently SE Asia’s tallest; Mt Kinabalu) and at national powerlifting competitions amongst other things! She is a leader in the field of population health and is exploring blockchain and AI solutions for healthcare.

Episode 19: Aaliya Yaqub, MD (@clearskindoc), Physician, Skin Expert and Technology Entrepreneur

Scott Parish Body Clock Podcast

Known as @clearskindoc on Instagram, Dr. Aaliya Yaqub has amassed a large following as an influencer. She is board-certified in internal medicine with a fellowship in dermatology and an adjunct clinical professor at Stanford. Aaliya is very active in Silicon Valley and the Health tech startup space. Formerly part of the founding team at Forward health, she later worked at Facebook as part of the medical team. Currently she is an advisor to several startups and has also founded startups herself. Having an interest and expertise in skin health we discuss a range of skin-related topics, the emerging field of beauty tech, her journey into startups as well as living a healthy life.

Episode 18: Thomas Dannhauser, PhD Psychiatry, Neuroscientist and Health Entrepreneur

Owaves Team Body Clock Podcast

Dr. Thomas Dannhauser is a consultant psychiatrist, neuroscientist, and health entrepreneur with more than 20 years’ of clinical experience. He qualified in London and received his PhD from University College London where he was appointed Honorary Senior Lecturer in psychiatry. He used the skills and experience that he gained to help his patients with cutting-edge, research-based treatments to prevent, cure and treat mental health problems. The treatment and health promotion programmes that he has developed have already helped more than 20 000 people. In this episode we discuss Dr. Dannhauser’s background and how Owaves can help aid in mental health.

Episode 17: Darshan Shah MD, Plastic Surgeon and Entrepreneur

Owaves Team Body Clock Podcast

Dr. Darshan Shah is a health and wellness specialist, well known Board Certified surgeon, published author, tech entrepreneur, and founder and CEO of Beautologie and Next|Health. As an expert on all body systems, he has performed over 10,000 surgical procedures, including trauma surgery, general surgery and plastic/reconstructive procedures. As a health and wellness specialist, he has advised thousands of patients on how to optimize their well-being and extend their lifespan, culminating in the creation of Next|Health, the “Apple Store” of Health and Wellness offering healthspan and lifespan extending technology and treatments in a beautiful, welcoming environment. He also features regularly giving talks at Exponential Medicine at Singularity University with a focus on longevity and technology.

Circadian Rhythms
and Night Shifts

Owaves Team Circadian Rhythm, Day Plans, Health Risks, Healthy Lifestyle, Routines, Time Hacks, Time Management, Tips and Tricks

As a doctor in training, night shifts are a consistent part of life. This gets especially difficult for someone who is into optimizing their health. The World Health Organization classifies night shift work as a ‘carcinogen’. Circadian rhythms dictate specific times at which we are physiologically optimized for performance in different domains. It’s hard to stay alert and productive at night as …

Founder’s Corner:
Welcome to #2019 🎉

Royan Announcements, Apps, Updates

Hello World! Time flies when you’re having fun… 🚀 Owaves is now the #1️⃣ ranked app for keyword “wellness” in the App Store for the 3rd year in a row… 🏆🏆🏆 We have over 350,000 users in over 150 countries, and over 12 million healthy activities planned on the system to-date. 🌏🥑✨ And we haven’t even started… 📈 What to Look Forward to …