Lori Beeken

Day in the Life: Lori Beeken

Tanya Mother, Nutritionist 0 Comments

Day in the Life: Lori Beeken   Lori Beeken is a registered dietitian from Southern California. Lori has pledged herself to help others achieve their optimal health over the past decade. She earned a Bachelor’s Degree in health and human performance, specializing in nutrition, at St. Mary’s College of California. She went on to complete her Master’s in nutritional sciences from San …

Lady Gaga

Day in the Life: Lady Gaga

Tanya Singer 0 Comments

Day in the Life: Lady Gaga   Six-time Grammy winner, Lady Gaga headlines Coachella Music Festival this year, making her the first female to do so since Bjork in 2007. The singer, songwriter and actress has sold over 30 million albums and 150 million singles globally, making her one of the best-selling musicians of all time. With her fifth studio album Joanne …

Day in the Life: Evgenia Ilienko

Tanya Health Coach, Pilates Instructor 0 Comments

Day in the Life: Evgenia Ilienko   Evgenia Ilienko is a certified pilates instructor and a certified holistic health coach through the Institute for Integrative Nutrition. It has taken her some time to discover what her life passion is, but after spending some years learning dance, practicing yoga and pilates, she decided she’s the happiest when she moves her body. This, in …

DJ Townsel

Day in the Life: DJ Townsel

royan Football Player, Personal Trainer, Yoga Instructor 0 Comments

Day in the Life: DJ Townsel   Derrick “DJ” Townsel, a former NFL athlete, is now an Orlando-based personal trainer, health coach, and yoga instructor. Born and raised in Miami, Florida, Derrick was extremely athletic throughout his childhood and adolescence. His God given talent compelled with all of his hard work and tenacity propelled him to a full scholarship playing football at …

Tom Brady

Day in the Life: Tom Brady

royan Football Player

Day in the Life:Tom Brady   What does it take to win 5 Super Bowls, become a 4X Super Bowl MVP and 12X Pro Bowl NFL quarterback? Most young athletes would like to know. Having a supermodel spouse would be quite the kicker. Owaves researched Tom Brady’s lifestyle from recent interviews to come up with a composite day. Tom Brady’s Daily Routine …