Day in the life: Evgenia Ilienko

Tanya Health Coach, Pilates Instructor 0 Comments

Day in the Life: Evgenia Ilienko Evgenia is a certified Pilates teacher and a certified Holistic Health coach through the Institute for Integrative Nutrition. It has taken her a while to discover what she wants to do, and after spending many years learning dance, and thus getting into yoga and Pilates, she decided she’s the happiest when she moves. Which, in a …

Day in the Life: Bianca Bonus

Tanya Yoga Instructor 0 Comments

Day in the Life: Bianca Bonus Bianca is a Registered Yoga Teacher (RYT-200) living in Orange County, California. She is known for her calm teaching voice, grounding presence, and challenging vinyasa yoga sequences. After her first yoga class, she never looked back. Bianca loved how physically challenging yoga was and the mental benefits of yoga kept her coming back to her mat. …

Day in the Life: Tom Brady

Day in the Life: Tom Brady

royan Football Player

Day in the Life:Tom Brady What does it take to win 5 Super Bowls, become a 4X Super Bowl MVP and 12X Pro Bowl NFL quarterback? Most young athletes would like to know. Having a supermodel spouse would be quite the kicker. Owaves researched Tom Brady’s lifestyle from recent interviews to come up with a composite day. Tom Brady’s Daily Routine (during …