Colin Zhu, D.O.

Day in the Life: Colin Zhu, D.O.

royan Chef, Entrepreneur, Physician 0 Comments

Day in the Life: Colin Zhu, D.O.   Dr. Colin Zhu has never regarded himself as “traditional” in the sense that he likes to look at things from multiple, diverse perspectives. Trained in Family Practice, he had learned the foundation of patient care. Osteopathy heightened his sense of connection with patients’ ailments. The culinary arts and health coaching elevated his palate for …

Regan Stiegmann

Day in the Life: Regan Stiegmann, D.O., MPH

royan Executive, Military, Physician 0 Comments

Day in the Life: Regan Stiegmann, D.O., MPH   Dr. Regan Stiegmann is a newly minted Preventive Medicine physician, who was recently recognized nationally as Preventive Medicine Resident of the Year in 2017 with the Dom Gemson Award presented by the American College of Preventive Medicine (ACPM). She is a Captain in the United States Air Force and just started working in …

Arianna Huffington

Day in the Life: Arianna Huffington

royan Author, Entrepreneur, Mother 0 Comments

Day in the Life: Arianna Huffington   Arianna Huffington is the founder of The Huffington Post, the founder and CEO of Thrive Global, and the author of 15 books, including, most recently, Thrive and The Sleep Revolution. In May 2005, she launched The Huffington Post, a news and blog site that quickly became one of the most widely-read, linked to, and frequently-cited …

Khadevis Robinson

Day in the Life: Khadevis Robinson

Tanya Olympian 0 Comments

Day in the Life: Khadevis Robinson Khadevis Robinson — known as KD to most — is a 2X USA Olympian, 8X National Champion Division I Collegiate Coach, motivational speaker, and a mentor. Khadevis’ story is not just about athletic success. It’s a story of faith, hope, family, and friends. A story of self-discovery and self-worth. Above all, it is a story of …

Lori Beeken

Day in the Life: Lori Beeken

Tanya Mother, Nutritionist 0 Comments

Day in the Life: Lori Beeken   Lori Beeken is a registered dietitian from Southern California. Lori has pledged herself to help others achieve their optimal health over the past decade. She earned a Bachelor’s Degree in health and human performance, specializing in nutrition, at St. Mary’s College of California. She went on to complete her Master’s in nutritional sciences from San …

Queen of England

Day in the Life: Queen Elizabeth II

Tanya Politician 1 Comment

Day in the Life: Queen Elizabeth II   Born in 1926 and the heir to the throne in 1952, Queen Elizabeth II has ruled the Monarch for over 65 years, making her the longest standing ruler of Britain. April 21st is a special day for Britain, as Queen Elizabeth II is celebrating her 91st birthday this year. On this very special day, …

Lady Gaga

Day in the Life: Lady Gaga

Tanya Singer 0 Comments

Day in the Life: Lady Gaga   Six-time Grammy winner, Lady Gaga headlines Coachella Music Festival this year, making her the first female to do so since Bjork in 2007. The singer, songwriter and actress has sold over 30 million albums and 150 million singles globally, making her one of the best-selling musicians of all time. With her fifth studio album Joanne …

Nikkita Holder

Day in the Life: Nikkita Holder

Tanya Mother, Olympian 0 Comments

Day in the Life: Nikkita Holder   Nikkita Holder is a Canadian-born Olympic Athlete that is best known for representing Canada in the 100-meter hurdle at the 2012 and 2016 Olympic Games in London, England and Rio, Brazil, respectively. To date, Nikkita’s most notable accomplishment is the Bronze medal win at the 2015 Pan American Games in her hometown of Toronto.   …

Day in the Life: Evgenia Ilienko

Tanya Health Coach, Pilates Instructor 0 Comments

Day in the Life: Evgenia Ilienko   Evgenia Ilienko is a certified pilates instructor and a certified holistic health coach through the Institute for Integrative Nutrition. It has taken her some time to discover what her life passion is, but after spending some years learning dance, practicing yoga and pilates, she decided she’s the happiest when she moves her body. This, in …

Bianca Bonus

Day in the Life: Bianca Bonus

Tanya Yoga Instructor 0 Comments

Day in the Life: Bianca Bonus   Bianca is a Registered Yoga Teacher (RYT-200) living in Orange County, California. She is known for her calm teaching voice, grounding presence, and challenging vinyasa yoga sequences. After her first yoga class, she never looked back. Bianca loved how physically challenging yoga was and the mental benefits of yoga kept her coming back to her …