Khamica Bingham

Day in the Life: Khamica Bingham

Kendra Mattson Olympian, Runner 0 Comments

Day in the Life: Khamica Bingham   “Canada’s Fastest Woman” and 2016 Olympic Sprinter Khamica Bingham is a 2-time World Championship finalist and Pan Am bronze medalist who holds multiple records, including for the Canadian 4x100m Relay. She made her Olympic debut at Rio 2016, where anchoring Canada’s 4x100m relay team. Considering her record on the track, it may be surprising to know …

Usain Bolt

Day in the Life: Usain Bolt

royan Olympian, Runner 0 Comments

Day in the Life: Usain Bolt   Even Usain Bolt, the World’s Fastest Man and nine-time gold medalist from Jamaica, only has 24 hours in the day… Outside of his genes and natural physique, is there anything he does on a daily basis that makes him special? Usain answers with a quote from his coach and mentor, Glen Mills, “Everybody on the …

Jeremy Dodson

Day in the Life: Jeremy Dodson

royan Olympian, Runner 0 Comments

Day in the Life:Jeremy Dodson   Jeremy Dodson is a 2016 Olympic Track & Field sprinter for Samoa and cancer survivor, with a master’s degree in business and bachelor degrees in economics and neurophysiology. Born and raised in Denver, Colorado, Jeremy competed collegiately at the University of Colorado where he was a four-time All-American and set Colorado records in the indoor and …

Akeem Haynes

Day in the Life: Akeem Haynes

royan Olympian, Runner 0 Comments

Day in the Life: Akeem Haynes   Akeem Haynes just won the bronze in the Men’s 4x100m track & field relay in Rio, representing Team Canada.   Running with 3X Rio medalist Andre DeGrasse as anchor, Akeem and Team Canada finished less than half a second behind Usain Bolt and the Jamaicans and set a Canadian record at 37.64s. After being named …

Rhydian Cowley

Day in the Life: Rhydian Cowley

royan Runner 0 Comments

Day in the Life: Rhydian Cowley   Rhydian Cowley started racewalking when he was 8 and now 17 years on he will get the chance to represent his country at his debut Olympic Games in Rio. Having been identified as a star of the future, he was inducted into the under 17 talent program and soon after competed at his first major …

Allyson Felix

Day in the Life: Allyson Felix

royan Olympian, Runner 0 Comments

Day in the Life: Allyson Felix   Allyson Felix is a six-time Olympic medalist competing for up to three more at the Rio Games. As a member of the U.S. women’s 4×100 meter relay team, Allyson helped set a world record. At the 2012 Olympics, Felix became the first U.S. woman since 1988 to win three Olympic gold medals during the same …

Lacey Jai Henderson

Day in the Life: Lacey Jai Henderson

royan Paralympian, Runner 0 Comments

Day in the Life: Lacey Jai Henderson   Lacey Jai Henderson was just nine years old when her leg was amputated above the knee in a lifesaving measure after the diagnosis of a rare soft tissue tumor. It was a tough time for a young girl, but Lacey’s focus wasn’t on the negative. Instead, raised with the mindset that if you want …

Day in the Life: Amanda Yu

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Day in the Life: Amanda Yu   Amanda Yu is a runner and dancer who likes to travel and adores puppies. She serves as a brand ambassador for multiple sports & fitness brands, and shares her messages of happiness and health here:   Location: Atlanta, Georgia.   Personal Motto: Choose happiness.   Favorite healthy snack or recipe? Mango, pineapple, banana smoothies.   …

Day in the Life: Natasha Hastings

royan Olympian, Runner 2 Comments

Day in the Life: Natasha Hastings   Natasha Hastings is a USA Track & Field Sprinter, Olympic Gold Medalist and World Class Athlete from New York. At the age of 22, she made her first appearance with the USA Olympic Track and Field Team and in 2008 won an Olympic Gold Medal in the Women’s 4×400M relay team.   She has been …

Day in the Life: Sarah Buckheit

royan Runner 0 Comments

Day in the Life:Sarah Buckheit Sarah Buckheit is a personal trainer, runner, and spinning instructor from our nation’s capital. She inspires her clients daily to take control of their own health and not make excuses for skipping workouts. Check out her wellness planning philosophy:   Location: Washington D.C.   Personal Motto: Consistency is the key!   Favorite Vegetable: Broccoli   Favorite way …