Lori Beeken

Day in the Life: Lori Beeken

Tanya Mother, Nutritionist 0 Comments

Day in the Life: Lori Beeken   Lori Beeken is a registered dietitian from Southern California. Lori has pledged herself to help others achieve their optimal health over the past decade. She earned a Bachelor’s Degree in health and human performance, specializing in nutrition, at St. Mary’s College of California. She went on to complete her Master’s in nutritional sciences from San …

Nikkita Holder

Day in the Life: Nikkita Holder

Tanya Mother, Olympian 0 Comments

Day in the Life: Nikkita Holder   Nikkita Holder is a Canadian-born Olympic Athlete that is best known for representing Canada in the 100-meter hurdle at the 2012 and 2016 Olympic Games in London, England and Rio, Brazil, respectively. To date, Nikkita’s most notable accomplishment is the Bronze medal win at the 2015 Pan American Games in her hometown of Toronto.   …

Day in the Life: Frida Fekete

royan Entrepreneur, Mother, Yoga Instructor 0 Comments

Day in the Life: Frida Fekete   Frida Fekete is a personal trainer, yoga teacher, mother and entrepreneur. She inspires her family, clients and thousands of social media followers every day to live a more healthy, balanced life. Here are her best tips for integrating wellness day-planning into your family life:   Location: Pahrump, NV   Personal Motto: Only I am responsible …

Christine Bezzant

Day in the Life: Christine Bezzant

royan Mother 0 Comments

Day in the Life: Christine Bezzant   Mother of Six Christine is the proud mother of six (that’s right 6!!) beautiful kids. While balancing her roles as mom and wife, she exercises, practices proper nutrition, stays energized and embodies her role as a health coach. Christine launched a new blog last month FitMamaOf6, where she offers motivational training tips that can be …

Kim Mueller

Day in the Life: Kim Mueller, RD

royan Mother 0 Comments

Day in the Life: Kim Mueller, RD   How to Parent Like a Champ I’m Kim Mueller and as a registered dietitian board-certified in sports dietetics and nutrition coach in private practice at Fuel Factor over the past 15 years, I am strongly passionate about health and fitness. I strive to practice what I teach as an elite endurance athlete, having competed …