Day in the Life: Evgenia Ilienko

Tanya Health Coach, Pilates Instructor 0 Comments

Day in the Life: Evgenia Ilienko   Evgenia Ilienko is a certified pilates instructor and a certified holistic health coach through the Institute for Integrative Nutrition. It has taken her some time to discover what her life passion is, but after spending some years learning dance, practicing yoga and pilates, she decided she’s the happiest when she moves her body. This, in …

Day in the Life: Lindsay Havlicek Bell, Psy.D.

royan Health Coach, Yoga Instructor 0 Comments

Day in the Life:Lindsay Havlicek Bell, Psy.D. Lindsay Havlicek Bell, Psy.D., is a trained psychologist with over ten years of patient experience. She is also a certified health coach through the Institute for Integrative Nutrition and registered yoga teacher. When not spending time with her family or practicing mindfulness, she might be writing for The Elephant Journal and other wellness publications. Check …

Day in the Life: Caitlin Smith

royan Health Coach, Runner 0 Comments

Day in the Life: Caitlin Smith   Start Living A Balanced, Healthy Lifestyle As a runner, running coach, pilates trainer, yoga instructor, doula, and artist, it may seem like I have many different focuses and that my attention could be scattered. However, all of my work and passions have a central focus; they stem from my curiosity in the human body and …

Elizabeth Shaw

Day in the Life: Elizabeth Shaw, RD

royan Health Coach 0 Comments

Day in the Life: Elizabeth Shaw, RD   Small Changes Lead to Big Differences As a registered dietitian and specialized dietetic consultant, Elizabeth Shaw, RD spends most of her time educating the public about the benefits of nutrition and healthy living in their daily lives. She holds a bachelor’s degree in food and nutrition, a master’s degree in dietetics, and a graduate …